One of the main tenets at DenFit is: ONE size DOESN'T fit all! DenFit customizes fitness and health plans tailored to each and everyone's unique sets of needs and experience. There's no worrying about "fitting in" or being "in the know" with what's popular or trendy. A client's confidence is of the utmost importance for them to be successful, so DenFit utilizes multiple techniques and movements from all schools of fitness to help you reach your goals.
And in keeping with the philosophy of "...one size doesn't fit all", DenFit realizes your schedule is no different. Sessions are scheduled based off what time works best for YOU! The DenFit door is always open!