F45 Training Kingston Downtown

Fitness & Gyms
Hours:
574 Princess St, Kingston ON K7L 1C9

Hours

Monday
6AM - 7PM
Tuesday
6AM - 7PM
Wednesday
6AM - 7PM
Thursday
6AM - 7PM
Friday
6AM - 6PM
Saturday
8:30AM - 1PM
Sunday
8AM - 12PM

From F45 Training Kingston Downtown

F45 Kingston Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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