My classes are beginner friendly. I guide clients one step at a time, in learning and practicing ' the simple and doable 'counting breaths meditation', manage stress with meditation and developing a different perspective and manage relationships with better insight. My services are affordable and flexible. Charity services offered as needed. Visit the 'HELP AVAILABLE' page in my website for details.
Ive been using DR. S breathing meditation methods for the past few days in the morning when i first wake up and at night before bedtime and it has worked a great deal in helping me relax and regulate my nervous system!
December 2025
Surya is a gifted and wise teacher for help with relationships and with meditation. His techniques have been very helpful to me.
November 2023
Wow, just an amazing teacher. Working with Suryanarayana for a span of months changed my life. He offers 100% free meditation sessions that will change your mentality and daily lifestyle, i definitely recommend him?
