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5AM - 8:30PM
16 Neal Dr, Chester
Gyms
“Jeff is such a talented trainer. My husband has worked with him for years and always speaks so highly of him. After injuring my knee recently, I decided I would pay Jeff a visit and see what he could do to help. Well, I’ve never looked back. With his razor sharp focus on helping me strengthen the knee and the other muscles that support the knee, I already feel so much better. He doesn’t judge, he’s not condescending, he’s a teacher and guide and a really knowledgeable coach. Each session is building on the last and he works with me to create a plan that I can practice at home in between sessions. And he checks in with me during the week with new exercises or to see if I have questions. In a world where exercise and gym visits can be intimidating and unproductive, I cannot recommend this guy enough. Im so grateful to have him there to coach me and to top it off all, he’s fun and funny. - all around great guy.
He’s”
5:30 - 7:30PM 9 - 10AM
1182NY-17M, Chester
Gyms
“Amazing! All of the classes are challenging but you feel like part of a family. Everyone is so supportive of each other regardless of whether you are a beginner or experienced. Trainers take the time to help you every step of the way. The workouts push you but you always feel motivated to do more. Very highly recommend joining ????”
5 - 10AM 4 - 6PM
1136 Kings Hwy Suite 2, Chester
Gyms
“I love this place! Great atmosphere with great people. The workouts are challenging but doable. Tom offers expert guidance for those of us who need a little extra support. I highly recommend them.”
Gyms
“I lift here in the youth program and it is the exceptional the coach’s are nice the kids are nice and the equipment is great! It definitely deserves 5 stars. ⭐️⭐️⭐️⭐️⭐️”