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August 2023
Jeff believes in everyone's ability to improve their fitness. He works specifically on your target area, whether that is coming back from injury, recovering from surgery, increasing mobility or strength. He really listens to you!
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March 2023
Jeff is awesome. Since working with him, I feel stronger and more confident after a knee injury. He focuses on your individual need and ability. Would definitely recommend him to anyone who wants a great workout with a caring knowledgeable trainer. Plus I love Millie (his dog) as my workout buddy!!
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March 2023
Definitely a place to go to. Jeff makes you feel completely comfortable with working out no matter what level you are and tailors the sessions to your individual needs. I have been going her for almost two years and feel so much stronger and better about my fitness. Both my kids go here too and love it!