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9 - 10AM 6 - 7AM 6:30 - 7:30PM
1182NY-17M, Chester
Gyms
5AM - 8:30PM
16 Neal Dr, Chester
Gyms
“This is the best time I've ever had working out! Jeff tailors your workout to your needs, even taking into account medical conditions as well as how you are feeling during each individual session. He works within your body's limits, but still provides a satisfying workout. As someone with a chronic medical condition, it's been very difficult finding a workout that helps me build strength without also pushing me too far, but Jeff has found the perfect balance for me! It has made a world of difference for me both physically and mentally, and I couldn't recommend it more.”
“I lift here in the youth program and it is the exceptional the coach’s are nice the kids are nice and the equipment is great! It definitely deserves 5 stars. ⭐️⭐️⭐️⭐️⭐️”
4 - 6PM 5 - 10AM
1136 Kings Hwy Ste 2, Chester
Gyms
“I love this place! Great atmosphere with great people. The workouts are challenging but doable. Tom offers expert guidance for those of us who need a little extra support. I highly recommend them.”
Gyms
“I am writing this review because I joined approximately 2 months ago and have never felt more welcomed at a gym. The owner is attentive and is always there to correct your form or just give a little hint for improvement. I have been a member at several gyms in the area and could never motivate myself enough to continue going to the gym. Since I started this particular gym I have attended the gym on a more consistent basis. I particularly like that on certain days during the warmer weather some classes are conducted in a park which is a plus for me. When Donna is not available there is always a substitute and not just any substitute, her substitute is also knowledgeable and works us out just as good as the owner. It has only been two months but I hope I have found a home at this gym and hope to reach my personal goal of better health and some weight loss.”