Fitness & Gyms in Delmar, NY

“A great gym with a nice selection of kettlebells, free weights, two racks, plenty of equipment to get a well rounded workout in. Stephanie is great if you have questions and she puts up exercises so you don't have to think but you can also do your own thing. 24/7 access with a sauna is one of the only gyms in the area to offer this too.”

“It's hard to imagine how any business could have perfect reviews on Yelp and be legit, at least that was what we thought before coming here. But it only took one class for us to be hooked and understand why people love it so much. This is such a wonderful environment, regardless of what you're looking for. There are legit boxers here that I wouldn't want to go up against, and there are newbies like me with no clue what they're doing. There's coaching and personal training available, fitness classes every day, boot camp classes a couple times each week, and as I understand it, they even have a special class for elderly clients with dementia. You will not feel self-conscious here, you will feel surrounded by people looking to better themselves and/or expand their knowledge of boxing, from every age range, every demographic and every skill level. The common thread is that from the members to the instructors everyone is kind, caring and encouraging. You won't be pushed beyond what you can handle, you'll be appropriately nudged to give it all you can. No one will berate you if you take a break, you get out of it what you put in. No one will expect you to be Muhammad Ali, you'll be coached and advised where you are based on your own goals and skill level. We're total converts, and we're not even "gym people". If you're on the fence, go to one class and you'll be hooked!”

“Yesterday I inquired at the desk about my membership, and Kelly taught me how to sign in, use the app if I want to, and updated all my information. She was so patient, kind and helpful.”