Alicia runs a great workout! Lots of encouragement and guidance to hit your targets!
January 2024
Formula 3 is fabulous. Tyler and his staff are knowledgeable, outgoing and helpful. I recently had knee surgery and the trainers at Formula 3 kept me working out safely throughout the process. I highly recommend Formula 3.
December 2023
Love the workouts here. I have been attending for the last several months and have noticed differences in my strength & energy throughout the day. The trainers are friendly and motivating. It’s a great team at Formula 3!
THE MOST EFFECTIVE TOTAL BODY WORKOUT.
STRENGTH, CARDIO AND FLEXIBILITY exercises combine creating the most efficient and effective program possible to build muscle, burn fat, and increase endurance.
FUN, FAST-PACED AND DESIGNED TO FIT YOUR LIFE.
Our 45-minute F3FIT workouts are designed to transform your body and mind through fun and dynamic exercises; leaving you feeling ACCOMPLISHED, HIGH ON ENDORPHINS, and CRAVING MORE!
PERFECT FOR EVERYBODY.
Formula 3 focuses on diverse workouts that are ideal for all fitness levels. Classes are the perfect size and promote a motivational and exciting atmosphere, while ensuring individual attention, progress, and your Perfect FORMULA for RESULTS!
GET READY TO ACHIEVE YOUR PERSONAL BEST!
