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January 2024 by Margaret Mazzone
Alicia runs a great workout! Lots of encouragement and guidance to hit your targets!
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January 2024 by Leigh Fischer
Formula 3 is fabulous. Tyler and his staff are knowledgeable, outgoing and helpful. I recently had knee surgery and the trainers at Formula 3 kept me working out safely throughout the process. I highly recommend Formula 3.
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January 2024 by jon einarsson
Will, was Very helpful
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December 2023 by Leah Marie
Love the workouts here. I have been attending for the last several months and have noticed differences in my strength & energy throughout the day. The trainers are friendly and motivating. It’s a great team at Formula 3!
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November 2023 by SB Training
I worked at the original location in East aurora for over a year. I wouldn't recommend working here as a trainer. I asked for a raise when I was doing specialty workshops,making videos for other trainers, and writing all the workout routines for the gym and was immediately gaslit by them right after they had taken a trip to Disney world. Orlando told me "you only work part time" even though I had literally worked there 7 days a week at times. I gave them a 2 months heads up that I would be leaving the state, and they immediately fired me and attempted to justify it as a way to help me lol. Orlando is very immature for a gym owner and I don't think Ashley or Orlando knows how to treat an employee well. Again I wouldn't recommend any trainer work here as they offered extremely low pay, and would gaslight you for asking for what you're worth. I can only hope now they have improved their pay for the trainers and treat them better. But again, as a trainer this is probably somewhere to avoid.
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November 2023 by Dusty Smith-Marsh
Andy, Love your energy in the morning when we are half asleep!! Thanks for keeping it so upbeat!!
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October 2023 by Cathy Hatch
Great Work Out. Push as hard as you can and pull back when necessary. Trainers are positive and push you to acheive
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October 2023 by Kristine Eimiller
liked his class, a nice mix, helpful with modified exercises as well
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September 2023 by Gail
Alicia is an awesome trainer and eat uproar is nice on wednesdays. Farmers market visit after the gym!
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September 2023 by Kimberly Deflyer
Great work out
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August 2023 by Michelle Sardina Bullock
So glad I came back to Formula 3 after a loooong break (3 years). I was welcomed back by the fabulous and friendly manager Tyler and all of the coaches have been wonderful. Always clean, in out done in 45 minutes, guided HIIT classes you can work at your pace, easy app scheduling - all good things continue to happen here.
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July 2023 by James Bonerb
Chris has been unreal in the time that I've had here! I would give his workouts 6 starts if I could because of the intensity and motivation that he delivers. He always has something positive that pushes me to work harder than I ever have before and he brings an incredible tone to the class. This place is amazing and I will continue to go.
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June 2023 by Tammy Hart
Buyer beware !! As a small business owner myself , My low review is based on horrible communication from staff from start to finish. Want to pause your membership or cancel your “ parents month to month membership “ ?! Good luck ! There never was a clear answer. I don’t even know if the Trainers know ? When you did email in they would email back eventually , the so-called policies . All contact from trainers and I’m assuming owners were contradicting . Instead of making a customer happy they would rather lose you over a monthly fee , that they claim they can’t refund once it is charged. Well every person in America knows that is not true.. They tell you they need 30 days notice to cancel, but in turn when you go to do so , they have already pinged your card , and then they slap you with a link to their policies which states 10 days prior to 30 days . Needs to be more transparency & consistency to customers to avoid confusion and frustration . All in all classes were good. Definitely need to improve on customer service in a small town.
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March 2023 by Betsey Boss
Formula3Fitness has been such an incredible place to be a part of. I can truly say that it helps me to achieve my fitness goals, and maintain my stress level as well!
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March 2023 by Curt S.
I have had Luke as a coach several times now since he started with Formula 3, and even though he has only been here a short time, his coaching style is such that you would think he has been here for several years. He is always engaged with each person, does a great job of explaining all the workouts and is highly motivated.Last week he spent quite a bit of time showing/explaining to a first timer how everything works and answering all their questions.Luke is doing a great job, and I hope ownership does whatever is needed to keep him working here!Kudos to Luke!
