Bring your New Years Fitness Resolution here. Best 30 minute workout for all physical activity levels. You won't regret it.
June 2022
Everyone has be amazing! The staff helps you, gives you encouragement, they're professional and super nice! The work outs have been great!! Everything is explained clearly and they are there to help if you need.
January 2022
This is a great gym! The owners Eddie and Bill are awesome,skilled trainers! Their classes are inclusive, challenging and fun! As a fitness professional myself, I highly recommend this gym!!
New York Fitness and Boxing is located in East Northport Long Island. If big box gyms left you frustrated with no results, our boutique gym is your solution. Immerse yourself in non-contact boxing inspired fitness classes catering to all ages, skill levels, and abilities—no prior experience required.
Our professional fitness instructors prioritize knowing your name and understanding your fitness goals. Burn 500 to 1000 calories in just one hour, redefining your workout experience.
Join our Rock Steady Boxing program tailored for those bravely facing Parkinson’s disease. Our BoxFitness Experience Class is inclusive, welcoming all abilities, including those with special needs.
