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8:30 - 11:30AM
351 Larkfield Rd, East Northport
Gyms
“I absolutely love dropping into Cow Harbor Crossfit. The coaches are knowledgeable and supportive. The community it's welcoming and encouraging. Kids are welcomed which was a huge plus! Thank you Allison and the other coaches for a great week!”
“Working with Frank has been such a great experience. He’s patient, focused, and truly invested in helping us succeed. Before creating our program, he took the time to thoroughly assess where we were starting from, which made us feel heard and understood. The plan he put together feels completely personalized and purposeful. You can tell he genuinely cares about his clients and their progress.”
9AM - 5PM
1976 Jericho Turnpike, East Northport
Gyms
“Best boxing gym, highly recommend you give it a try no matter what level you are at! You get a full body workout while incorporating boxing along with other various exercises that leave you in a sweat! Energy is always high, nice friendly atmosphere and every class motivates you to push yourself harder.”
7 - 10:15AM
3027 Jericho Turnpike, East Northport
Gyms
“I absolutely love the classes and how you get a diffrent work out each day! The staff are all amazing! I don’t feel like I’m being judged which is so important to me”
“Phil is an outstanding trainer—extremely knowledgeable, motivating, and genuinely invested in your progress and overall well-being. Every session is purposeful and tailored to your goals, not generic workouts. He explains proper form and why each movement matters, which has helped me train smarter and make steady gains while staying healthy. Phil knows exactly when to push and when to adjust.
And as a conversationalist, there's no one better at making your session fly by with witty banter, deep thoughts, and everything in between. If you’re looking for someone who truly cares about you, your health, and long-term improvement, I highly recommend Phil.”
9AM - 10PM
2090 Jericho Turnpike, East Northport
Gyms
“I am no stranger to fitness. I have been "working out" for well over 30 years! I have trained with many different style trainers; all have been good, but Jeremy, he is a step above them all.I went to him broken from old injuries; I couldn't lift my arms over my head without pain, my hips were frozen from running & pounding them on the tread mill all these years & I was overweight. I felt defeated.I found Jeremy on a Google search & he had great reviews, so I wanted to give it one more try. Thank goodness I did! He is knowledgeable, pro-active, smart & he cares! His gym is well equipped and his staff is knowledgeable, attentive & friendly.It has been a little over a year that I have been training with Jeremy & he has strengthened my body & my mind. I can lift my arms without pain, my hips are strong & I am starting to run again! He has a process & it works! I do not write many reviews, but this one is well deserved. I highly recommend trying Jeremy & Coalesce Fitness Solutions! You will thank me!”
5:30AM - 10:30PM
246A Larkfield Rd, East Northport
Gyms
“Really great gym, they do a lot of personal training sessions which is preferable to me rather than go to a super busy crowded chain gym. Plus the service is much more personalized. And they really care about the goals of their clients!”
“I have frequented many OTF studios in my years as a member and OTF East Northport is the cream of the crop. They really care about the members and it shows through their superb customer service and top notch coaches and front desk staff. 10/10”
“Great place to work out for serious gym people. Suana room and private women's workout room. This place is always clean and respectful gym goers. Great classes to join and lovely atmosphere. I'm so happy I joined a well-known gym.”
“I want to take a minute to recognize Chris M at 24 HR Fitness in East Northport. His dedication and persistence are exemplary. I contacted 24 about a membership and Chris followed up right away. We discussed my options and he very clearly laid them all out for me. There was no pressure and you could tell he just wanted to get me the best option that worked for me and my budget. I couldn't recommend Chris more. If you are looking for a membership do yourself a favor and contact Chris M at 24 HR Fitness in East Northport. He will not disappoint.”
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“I've been coming to Pulse for over two years and it's honestly one of the best decisions I've ever made. Great coaches, a supportive community and I've never been stronger!”