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5:30 AM - 8:30 PM
271 Main St, Eastchester
Gyms
“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
5AM - 7:30PM
174 Brady Ave #101, Hawthorne
Gyms
“⭐⭐⭐⭐⭐
I dropped in at 914 CrossFit while in Westchester for a few days, and I couldn’t have had a better experience. The coaches were incredibly friendly, knowledgeable, and welcoming. What really stood out was their attention to detail — every part of the workout, from warm-up to cool down, was guided with an emphasis on moving your body well and safely.
The community vibe was awesome —supportive and energetic, without ever feeling intimidating. Whether you’re just visiting or looking for a new gym to call home, 914 CrossFit delivers the kind of individual attention and coaching that ensures you’re lifting efficiently and effectively.
I’ll be back.”
4 - 11:30AM
42 Chestnut St, Dobbs Ferry
Gyms
“Started taking barre classes at the beginning of my pregnancy, all of the staff and instructors were so helpful with modifications. Now I’m back after having my baby and again I’m loving barre and feeling myself get strong again. The highlight of my day.”
“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
“Orangetheory classes always deliver as promised. I love that they incorporate scientific methods and tools to keep us in motion and efficiently trained in a safe and effective manner that produces outstanding results.I return to them again, again, and again because they incorporate a rich combination of HIIT, strength, yoga, and Pilates, and a myriad of crosstraining approaches to give me an exceptional workout experience.The trainers are top class and aim to motivate every member to give their best and to excel at every level and session. The staff is stellar, friendly, knowledgeable, and always ready to help.Orangetheory welcomes members of all fitness levels, and so the "only hard-core members" claim is not entirely accurate as members are encouraged to pursue their own personal fitness goals.The studios are clean, well maintained, and spacious enough to accommodate us for every routine.With my unlimited membership, I can take classes at any studio while maintaining a majority of my classes at my home studio.I would highly recommend Orangetheory to anyone who wants to see results and is committed to staying fit at any level from mid to the highest level.”
“I love this kickboxing place. It is clean and there’s enough space. Instructors are qualified, passionate and motivational. One of my favorite trainers is Bella! Her workouts are challenging yet fun. They are never the same because she always creates new ones each session. For my ADHD girlies, 10/10.”
6AM - 7PM
256 Main St, Nyack
Gyms
“This is a great gym!! I have been doing crossfit for a long time and was searching for a local gym. I’m glad I found Crossfit Momentum! Everyone is super kind and welcoming!! The coaches are really encouraging and knowledgable. The facility itself is clean and spacious. It’s a very positive place to be!! Always lots of fist bumps to go around at the end of a brutal workout!”
8 - 11AM 4 - 6:30PM
417 Central Ave, Hartsdale
Gyms
“Joining this 9Rounds was the best
Decision that I made for my mental and physical health. This gym helped me eliminate my high blood pressure and get in shape all while boosting my confidence. The team of trainers are amazing. Thank you for helping me add more value to my life ????”
“I definitely recommend anyone who is willing to learn how to box to come down to Boxingology. They have some of the Best Trainers that’s down to earth & is willing to go all out if you are dedicated enough.”
“My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive and I've made friends along the way that inspire me to sign up for weekly classes. I recommend f45 in Scarsdale to anyone and everyone I meet! Try it and you won't regret it!! :)”
5:30AM - 1:30PM 3:30 - 6:30PM
17 S Greenbush Rd, Orangeburg
Gyms
“Training with Coach Rommel has been one of the best decisions I've made for my health and fitness. From day one, he created a supportive and motivating environment that pushed me to become stronger, more confident, and more disciplined.
Coach Rommel is incredibly knowledgeable, not just about workouts and technique, but also about mindset, recovery, and nutrition. He pays close attention to form and always explains the why behind every movement. Whether it’s strength training, conditioning, or mobility work, he knows how to tailor each session to match your goals and fitness level.
What I appreciate most is his patience, encouragement, and consistency. He challenges you without ever making you feel judged or overwhelmed. Thanks to his coaching, I’ve seen real results, not just in my body, but in my attitude and energy levels too.”
6:30 - 8AM 6 - 7:30PM
2350 Adam Clayton Powell Jr Blvd, New York
Gyms
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
9:30 - 10:30AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“I’ve been a member of Orange Theory Mamaroneck for almost a year now, and it’s been such a rewarding experience! A big thanks to Julissa, who encouraged me to join—I've seen significant improvements in my endurance since starting.
The coaches are incredibly helpful and motivating, the classes are always varied and never repetitive, and the front desk staff is so welcoming. Julissa, in particular, goes above and beyond with her creativity, constantly finding exciting ways to make events more engaging and fun.
The energy from the members is also inspiring—it’s so motivating to work out alongside such dedicated individuals. My personal favorite is the 90-minute classes; they’re always fun, challenging, and keep me coming back for more!
I highly recommend Orange Theory Mamaroneck to anyone looking for a supportive and energetic fitness community.”
5AM - 10PM
47 NY-303, Tappan
Gyms
“The team and leadership at the Tappan Club are customer service–focused, knowledgeable, and genuinely friendly. I’ve had recurring issues with Retro Fitness corporate regarding how they process members with an Ultimate Membership. Maddie (spelling?) has been absolutely wonderful — not only in diffusing my frustration but also in creating a workaround to ensure I’m not humiliated each time I’m wrongfully flagged for using the privileges my membership includes. If it weren’t for the positive customer experience Maddie and her staff provide, I’d probably be a Planet Fitness member by now.”
“Mostly good overall. Main complaint is that the club is consistently packed. There are maybe two (non consecutive) hours out of the whole day where I can get access to all the equipment that I intend to use.Otherwise, it's improvising a 'Plan B' workout. Or doing a lot of waiting for the equipment I actually want.”
5AM - 9:30PM
219 Sherman Ave, New York
Gyms
“Love this place. My membership is strictly for access to the gym not for the classes. The space itself is well kept and very open. It is perfect for a workout. I enjoy the easy access into the gym, simply open the door with my cellphone and get to work. I go in the early mornings and usually have the space all to myself and my tunes.Also Eoghan is awesome, he designed specific strength programs to improve my strength for my jujitsu training. I have nothing but positive things to say about Uptown Movement it is a really great place with wonderful people.”
4:45AM - 6:15PM
150 Main St, Tuckahoe
Gyms
“This place is great for working out. They have an app that's easy to use to sign up for classes. The coaches are great. I just wish they had more classes available in the evening.”
Open 24 hours
1 E Main St, Elmsford
Gyms
“My grandfather referred me to this gym!
Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!
It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!”
“Rate 4.5/5
I recently joined the gym ~2 or 3 months ago and I’ve really enjoyed my time there so far! Nice staff, good machines, and good classes. The amenities seem cool (facials, saunas, nail salon, etc..) but I haven’t had the chance to look into them yet. Knocking it down to 4/5 stairs for lack of a water fountain (bring your own water or buy a water bottle there) — which I feel should be standard for a gym to provide.”
6 - 7AM 5:30 - 7:30PM
815 Hutchinson Riv Pkwy, Bronx
Gyms
“EDIT: I haven't been attending classes in maybe over a month, consistently. Which, is OK! Everyone's life journey is different. LET ME TELL YOU. Just, keep going and never give up on the exercises! Even when your body is shaking, keep GOING. My latest class REALLY opened up my hip flexors-and it was great! (From the kicking)From 11 months ago:I had gone to my first class yesterday, and it was so exciting! The fact that this place exists in the Bronx is such a blessing. Upon walking in, I was greeted by Ms. Debbie. she was super kind and friendly! My instructor yesterday was Marcy. With her class for today, we HIIT the bag. I've never had the opportunity to consistently hit a punching bag several times in a row!! And, wow, yesterday's workout made me sweat like I've never done before! Hitting the bag consistently really has to do with endurance. The whole experience was super exiliarating and I already want to go back! We did a few ab exercises also, and a light stretch at the end.There are SO many punching bags! I like that there is also other workout equipment in the rear of the gym. Perfect for the variety of different classes they offer. A great asset to this community.”
“Great place to get fit. Instructors are friendly, informative and stern. If you want to get fit this is the place to be. I loved the music, the environment and the place. Equipment is up to date and the faculty is clean. The bathroom could use a little refresher every hour or so but, all in all I would def come back. They always have sales on their website so buy your sessions and get there ASAP. I am long overdue for another class. They have sessions that fit all levels of endurance and schedules. They've been around for a while but again this is a great addition to the Bronx”
4:30AM - 6:30PM
1013 Port Washington Blvd, Port Washington
Gyms
“This is really such a great studio! Great coaches, great admin staff, super clean facilities, and the members are fantastic as well. As someone who was already a pretty active person, I learned a lot about running in my experience here. I would highly recommend this place to anyone at any level looking for a great engaging experience.”
“After searching for answers from various physical therapists, coaches, and trainers as to why my son, who is a catcher, was having arm pain and throwing issues we finally got the answers from Velocity! After an extremely thorough and informative evaluation with Jordan, and just 10 sessions with Geo, we see significant improvements already! Run, Don't walk to Velocity for all your sports performance needs! There truly is no one better! We are extremely grateful!”
“Studio50 is a great choice for anyone looking to elevate their fitness journey! The infrared sauna heated classes and mega classes are incredibly effective, providing a unique experience. If you’re worried about injuries, there's no need to feel intimidated. The instructors are awesome and offer modifications for all workouts, ensuring everyone feels comfortable and included. Studio50 is immaculately clean and radiates a warm, welcoming atmosphere. This place is a must for anyone who loves classes and wants to boost their health and wellness!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
5AM - 10PM
1776 Eastchester Rd, Bronx
Gyms
“Felt a little bit crowded, plenty equipment, cardio machines on 2nd floor. some equipment were moderately rusty. Some staff were helpful. Good ventilation didn't feel stuffy”
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“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”