6AM - 9PM
260 W 1st St, Mt Vernon
Gyms
7AM - 8PM
18 John R Albanese Pl, Eastchester
Gyms
“As a personal trainer, I work with clients every day who are recovering from injuries or managing chronic pain, and I’ve had the opportunity to see the real difference that high-quality physical therapy makes. Dr. Robert Lemyre at Xperience PT is consistently the therapist I recommend. Dr. Lemyre’s hands-on, highly attentive approach is miles ahead of the standard experience many clients describe from other physical therapy clinics in the area. Instead of being rushed through exercises or left to navigate treatment on their own, Dr. Lemyre is fully present, engaged, and focused on each person’s unique movement patterns and needs. This consistent one-on-one attention not only accelerates progress but also gives clients confidence in their recovery. I regularly hear clients from other clinics express frustration that they don’t feel watched, guided, or genuinely cared for during their sessions. Their therapy often feels generalized or impersonal. In contrast, every client I’ve sent to Dr. Lemyre comes back saying the same thing: his approach feels individualized, educational, and refreshingly thorough.
Dr. Lemyre’s ability to assess movement, correct mechanics, and provide targeted manual therapy makes his treatments far more effective than the typical “cookie-cutter” protocols you see elsewhere. He listens, he explains, and he tailors every session with intention and expertise. If you’re looking for a physical therapist who truly pays attention and whose hands-on method consistently produces better outcomes—Dr. Robert Lemyre at Xperience PT is the clear choice. My clients feel supported, understood, and genuinely guided through every step of their recovery.”
12 - 1PM 4:30 - 7:30PM 5 - 8AM
605 N MacQuesten Pkwy, Mt Vernon
Gyms
“This place is seriously amazing for my health and fitness journey! Everyone should definitely check it out if they're looking to get in shape. It's been such a positive and consistent part of my life. I highly recommend it to anyone!”
“Great place to work out, really cool vibes, this is not the place you go to just to hang out and act like a commercial GYM. You go in if your serious or trying to get something done. Something can be cleaner and better maintained by the community and staff ,however that an opportunity for the gym coaches and management to deal with.”
“Features a variety of wide equipment. Never waiting. Doesn't interfere with others for a machine. 30,000 sf. Use public municipal parking lot across the street.”
“I started at Survive 41 about six weeks ago, and it has been a great experience. Coach V and the entire team are warm, welcoming, and supportive. The smaller class sizes create a more personal atmosphere than a traditional gym, which which is something I really like.
I appreciate the balance of “tough love” when slacking and the recognition when working hard. It’s the perfect combination of encouragement and accountability.
I would recommend Survive 41 to anyone who is ready to start—or restart—their fitness journey.”