Great weekly classes with Master sky and Marina! Always leave classes feeling relaxed, so happy I signed up :)
September 2022
I am so happy to have found Body and Brain Yoga Bayside centre. All the masters with their individual exercise and routine is simply amazing. The exercise helped me tremendously with my lower back issue. I feel so good and invigorated. Thank you Brain and Body Yoga...i will be your life long member. Tracy
August 2022
I love the dynamic and challenging yoga classes here. I discover how many different ways my body can move. I leave the classes feeling positively alive and ready to face whatever the day brings. The expert instructors teach with great enthusiasm, joy, and humor. I definitely recommend taking a trial class to see if this... read full comment
Body & Brain Yoga Tai Chi is a yoga studio in Queens offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Bayside yoga classes include beginner, intermediate, and advanced yoga, Energy Movement, Core Strengthening, an open class, Meditation, Self-Healing with a Wooden Pillow, Tai Chi, Yoga and QiGong, Yoga for Seniors, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Queens, NY!
