Fitness & Gyms near Hempstead, NY

30 locations found near Hempstead

“Knowledge of the gym teaches you how to be strategic, organize & disciplined. Appreciate the blessings that come from it . يَرْحَمُكَ اللَّهُ(( May Allaah have mercy upon you )).”

3.4 Good120 Reviews

“Decided to try out the two week trial. I’m currently on week one and I’ve been taking my classes with Saro so far and it’s been amazing. I feel like I’m working out my whole body but also getting help when I need it. Very attentive and helpful, you aren’t just left to do whatever, but there’s a structure and the coach is around constantly helping. The front desk was wonderful, sweet and explained everything. Great place to exercise and great people that work there!”

5 Superb140 Reviews

“Incredible level of quality from the trainers here, especially Jason. Excellent equipment, super clean and professional environment. I'm 4 sessions in and I have already learned so much. Super cool hidden gem.”

5 Superb73 Reviews

“Peak 180 – Excellent Coaching and Community (Syosset, NY)

As a former professional strength and conditioning coach with years of experience running my own training facility, I have a deep appreciation for gyms that prioritize both quality coaching and community — and Peak 180 does exactly that.

The programming is smart, balanced, and scalable to all levels. The coaches bring a great mix of technical knowledge, enthusiasm, and genuine care for their members. The environment is positive, supportive, and motivating — something that’s hard to find and even harder to maintain.

Although I ultimately found that CrossFit isn’t the right long-term fit for my personal training style, I left Peak 180 with nothing but respect for the team and what they’ve built. It’s a top-tier facility for anyone looking to train hard, learn proper technique, and be part of a welcoming fitness community.”

5 Superb96 Reviews

“This Orange Theory location is excellent! Daniela provides outstanding service and always follows up with care, and Coach Grace runs the best classes with amazing workouts, energy, and music. Great team and experience overall!”

4.9 Superb83 Reviews

“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”

5 Superb114 Reviews

“Came to the area for work and spent a week dropping in here. Everyone was extremely welcoming and Dennis and the coaches there were nothing short of accommodating. If I’m ever in the area again I’ll definitely be coming back!”

5 Superb79 Reviews

“RAF is THE place to be if you want to get in shape. Their personal training & semi private personal training programs are top notch and will transform your fitness!”

5 Superb79 Reviews

“I recently joined K-Fit, and I must say it's possibly the best decision I have made so far this year. The trainers are AWESOME! They are encouraging and push you to your full potential because they believe in you.
I text Karina with questions, and she always answers.

Getting up early to get to the gym is my biggest hurdle, but I never regret going after I'm done with my workouts. 5 starts all around.”

5 Superb75 Reviews

“MARGARITA IS THE ABSOLUTE BEST! Excellent range of machines and weights and cardio equipment and sauna. But again - Margarita at the front desk in the mornings is top notch.”

4.7 Superb116 Reviews

“Great gym BUT there is no spray bottle/disinfectant to wipe down the equipment! They have paper towels... And people do sweat like mad in this Gym!It's got everything: Dumbells 200lbs, Ring, lots of racks and machines.4 stars cause of no sanitary items.”

4.8 Superb126 Reviews

“I’ve been working out for many years and been to many gyms , and this gym is very well rounded and I always get a good workout in, there is enough equiptment , the gym has a good vibe the staff is cool”

4.6 Superb325 Reviews

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better”

5 Superb66 Reviews

“Great place to train. Did a drop in and was easy to sign up for class. Facility is clean and has all the toys. Sean is a top notch coach and will take great care of you!”

5 Superb51 Reviews

“If you are thinking of making a change, then definitely check out Carle Place Orangetheory. The staff is welcoming, supportive, and so much fun. The coaches are knowledgeable about what you need and very motivating. I have been a member for over two years and the variety of classes, the theme days and the fun activities keep me coming back. It is more than just a gym, it is a family of fitness. I highly suggest checking out CP Orangetheory.”

4.8 Superb116 Reviews

“When you reach a certain part of your life, you don’t have time for 1/2 measures and fake services. IP Fitness does an exceptional job every session. No need to look further. They are at the top of their game.”

4.9 Superb57 Reviews

“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”

5 Superb53 Reviews

“Lyfe Fitness is a great place to workout and become fit. Before I started at the gym, I did not consistently work out and I needed a push. Coach Dan structures workout plans that are specific to my needs to be fit and healthier. And I can tell that I'm getting stronger and leaner. Coach Dan is also a great person and makes working out fun!”

5 Superb33 Reviews

“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”

5 Superb30 Reviews

“Interactive, engaging, clean and friendly. Very good place to stay motivated to stay fit. This gym would be a reason for me to live in NYC. Love all the instructors. They know what they are aiming for and each station is planned according to your strength. I LOVE GOING THERE.”

5 Superb32 Reviews

“Joining Orangetheory East Meadow has been one of the best decisions I’ve made for my fitness journey. The studio is always clean, the staff is friendly and welcoming, and the energy during every class is electric. You truly feel like you're part of a supportive community that wants to see you succeed.

But what really sets this location apart is Coach Laura. She is absolutely phenomenal — knowledgeable, motivating, and genuinely passionate about what she does. Laura has an incredible way of pushing you to your limits while still making you feel empowered and confident. She cues exercises with clarity, offers personalized modifications when needed, and somehow manages to make even the toughest workouts fun. Her energy is contagious and her encouragement stays with you long after class is over.

If you’re looking for a place where you’ll be challenged, supported, and inspired, Orangetheory East Meadow — especially with Coach Laura leading the way — is the place to be. Can’t recommend it enough!”

4.9 Superb93 Reviews

“I love BBB. The instructors are friendly, energetic and most importantly motivating. The facility is always clean. The desk people are incredibly helpful and welcoming. The BBB experience is fun, rewarding and challenging.”

5 Superb30 Reviews

“Myself and my Brother have been members of OTF for over 4 Years. We have been Going to Seaford almost Two Years! The best part about this studio is the Headcoach John Michael, manager Matt the Coaches Chris Sabrina n Jules are phenomenalGreat music choices, always encouraging members to push knowing they can!!The staff in the front always a smile very friendly very knowledgeable, you need anything everyone is always there to help!! You would never know you were going to a gym!! Thank you for pushing us!!”

4.9 Superb32 Reviews

“Took my first class today and loved it! I was extremely intimidated to go, I’m a complete beginner, but I’m so happy I did! Jonathan was the instructor and he was so helpful and motivating! One of many more classes for sure!”

5 Superb76 Reviews

“This place is so fun. Everytime I finish a class I can’t wait for my next one. I highly recommend this gym it’s amazing from the music and atmosphere to the coaches and works outs. AMAZING!!!!!!!!!”

5 Superb41 Reviews

“I can’t say enough great things about Coach Jeff B. He has been incredibly motivating, knowledgeable, and supportive from day one.
Every session is thoughtfully planned, with attention to proper form and technique. What I love most is how he genuinely cares about my progress and well-being.
If you’re looking for someone who will help you push past your limits, while making sure you stay safe and have fun in the process, Jeff B. is the coach for you. I’ve made incredible progress, and I can’t wait to continue working with him.”

4.9 Superb50 Reviews

“My daughter pushed me to Orange theory (thought it was some kind of kindergartern school). Staff very professional and welcoming. Became part of the group within few minutes. Jen was above the best professional. "If Health is on Your Mind - let Orangetheory be your Body". Good Luck!!!”

4.8 Superb81 Reviews

“I’ve been a member of Orangetheory for nearly 3 years, and I joined the Syosset studio about a year ago. The staff here is absolutely the best they’re friendly, professional, and truly care about their clients. The coaches pay close attention to detail and tailor their guidance to help you reach your specific goals. The workouts are always challenging but fun, and the energy in the studio is so motivating.
This location has genuinely become my happy place after work. The community, the cleanliness of the facility, and the supportive environment make it stand out from other studios I’ve been to. Highly recommend Orangetheory Syosset to anyone looking for a place that combines great workouts with a welcoming, goal-oriented atmosphere”

4.6 Superb127 Reviews

“All I can say is that the school is beyond amazing. Pierre does everything he can to make it affordable and comfortable for each student. My two daughters as well as my niece went for marshal arts training, jujitsu and boxing. Pierre did a amazing job at making it fun and teachable. I’ve tried other schools but none can compare to this school. Honestly, it was one of my best decisions to put my kids in this lovely and amazing school. They loved learning and it’s great exercise. I can’t recommend this school enough. Definitely try it at least and you will be hooked.”

5 Superb50 Reviews

“This is really such a great studio! Great coaches, great admin staff, super clean facilities, and the members are fantastic as well. As someone who was already a pretty active person, I learned a lot about running in my experience here. I would highly recommend this place to anyone at any level looking for a great engaging experience.”

4.8 Superb60 Reviews