Fitness & Gyms near Hempstead, NY

30 locations found near Hempstead
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“Knowledge of the gym teaches you how to be strategic, organize & disciplined. Appreciate the blessings that come from it . يَرْحَمُكَ اللَّهُ(( May Allaah have mercy upon you )).”

3.2 Average21 Reviews

“Love working out here. The people are all kind, the workouts are tough and have made me stronger and the the class times offered are flexible to meet my hectic schedule.”

5 Superb124 Reviews

“Iron Monkey is not just a gym with weights and kettlebells, it is so much more. Coming here for the last 18 months, I’ve learned so much about weight lifting, training your body. Jason and his team of personal trainers are phenomenal, supreme coaches, and focus on giving you wealth of their knowledge. I can finally feel like I can train on my own without injuring myself and seeing results. Iron monkey is all about the lifelong journey of training with a purpose and intent. If you are ever in need for personal training the right way, do reach out to Iron monkey!”

5 Superb62 Reviews

“I am part of their "little back dress" challenge and I'm loving it! The amount of support I receive from the coaches and members is incredible. Their support motivates me to keep giving my all to make them all proud. Being part of the challenge also comes with lots of perks, some of my favorite are the free cavitation sessions, personal training sessions, and a private ig chat with the other members. Highly recommend this challenge and the gym overall!”

5 Superb58 Reviews

“This is hands down the best gym I have ever been a member of. The staff is informative, friendly, and go out of their way to give you the best experience imaginable.”

5 Superb47 Reviews

“Grace's energy is so awesome and encouraging. As a visitor to this location she always makes me feel welcome and was the one the told me only actions make things happen...then I signed up for the Challenge?. Thanks Grace!!”

5 Superb46 Reviews

“I have been to a good number of gyms including both private and public, school gyms and the ones at the apartment complex. Basically different gyms every time I move to a new place as we all have. Among all of them, this gym has been my absolute favorite so far. The owners here are very friendly and hard-working and the facilities are well-maintained by them. Most of all, the people who work out here are respectful to others and making an effort to keep the equipment clean. Great location and space, trainers are fantastic. Highly recommended.”

5 Superb45 Reviews

“RAF is an incredible place! Since starting in November of 2022, I have felt such a sense of belonging, warmth, positivity, and support from all the coaches. They greet everyone with a fist bump and a smile and offer an empowering type of encouragement that has kept me more committed to a fitness journey than I have ever been before. I've enjoyed the wide variety of workouts that are thoughtfully programmed to challenge us while also leaving room for people to work at their own pace and modify according to their comfort levels. I feel really lucky to have found a gym and a community that keeps me feeling motivated, strong and healthy every day! I'd recommend RAF to anyone looking for a workout program/community that will keep you feeling excited about fitness and accountable to yourself and your goals. Try it out - you won't be disappointed!”

4.9 Superb63 Reviews

“I feel that the coaches create a comfortable atmosphere and help as needed. They are all so motivaing. I feel comfortable and excited getting ready for the next class. The girls at the front desk are so nice and are accepting of any questions I bring up, or when I ask for help with the machines. I've lost 13 pounds since I started OT and it has brought back my love of fitness. Thank you team!”

5 Superb35 Reviews

“I've been going to CrossFit 516 for almost 11 years. Best coaches on Long Island. I've seen people at all levels get the exact workout that was right for them. Great people at the gym too.”

5 Superb35 Reviews

“First time ever joining a gym in my life and I feel as though I’ve found a home! Workouts are varied and fun. Coaches have all been amazing! The feeling I get when I leave orange theory is second to none! If you’ve ever wanted to change your life for the better, then this is the gym to join!”

5 Superb33 Reviews

“Lurie Fit is a huge part of my life. I joined in May 2017 to get into shape for my wedding, and I did, but I also found a way to live a healthier lifestyle, mentally and physically. Training in martial arts has become a big part of my life and I love it. Coach Tyler is a great teacher, mentor, and friend.”

5 Superb32 Reviews

“I love Xtreme Fitness, everyone is very friendly and helpful! Classes are set up so that each member gets the focus and attention needed to meet their goal! The gym has good energy and it's a whole vibe!”

5 Superb30 Reviews

“Lyfe has been an extremely supportive environment with great people and experienced coaches. Coach Dan is very welcoming to all and takes a personal interest in everyone. He has pushed me to get stronger encourages me to work harder during intense workouts and achieve my fitness goals. As somebody with a fitness background and years of training I find Coach Dan to be one of the best coaches! Although my workouts are challenging at Lyfe, I always look forward to training there.”

5 Superb27 Reviews

“The thing I like most about the gym is the coaches and their positive enthusiasm. I feel like I have a personal trainer at each of my classes. Guiding us on form and safety and pushing us to our individual limits. The gym is clean with excellent equipment. The exercises combine all aspects of the body and you feel good after you’ve finished class, albeit a sweaty mess!! The atmosphere is completely positive and the teachers cater all exercises to the needs of their students. I can not recommend this gym enough! Thank you to leader Ashlyn and Jesse for the positive work you are doing to help us with our fitness goals!BestBruce G”

5 Superb26 Reviews

“I love BBB. The instructors are friendly, energetic and most importantly motivating. The facility is always clean. The desk people are incredibly helpful and welcoming. The BBB experience is fun, rewarding and challenging.”

5 Superb25 Reviews

“This studio is the perfect place to join friendly yet professional group of people whonare serious about fitness. They have many amazing classes at a variety of times that will allow younto find your perfect fit. Additionally, the studio's classes are all easily viewed and booked with their intuitive app. Finally, the instructors are really nice. Avi, especially, is a super nice dude. Best studio in the five towns - hands down!”

4.9 Superb31 Reviews

“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”

4.8 Superb43 Reviews

“I was admittedly nervous dipping my toes back into the CF world after so long but all of the coaches and members there were super welcoming and made me feel like family right away. Great workouts, great community, and great coaches.”

5 Superb24 Reviews

“I am a 70year old patient at Ivy Rehab due to a severe fall Needing PT for extended time due to my injuries.Seeing the Peak Performance side of this facility I joined the gym. To further my healing journey. I was blessed with Derek B. As a fitness trainer showing me the use and equipment of the gym. I now have weekly sessions with Derek who is aware of my frame and my weaknesses Therefore giving me particular strength training for my needs Derek pushes me. Which is necessary in My case I will continue to work with Derek in my healing journeyI’m getting better”

4.7 Superb64 Reviews

“So there's no ego in this gym which is really cool. The coaches actually care and they give you tools to succeed. I lost 30 lbs in a lil bit more than 3 months. It's a fun time and people's lives can change here. Check it out for yourself and see if you like it”

4.9 Superb29 Reviews

“My husband and I joined Island Park fitness in 2021. Best decision ever!! We love the coaches, programming and all the members. There’s plenty of class times to choose from so no excuse not to get there. What I really like is the fact that we do the warm up together. Something my previous gym didn’t do. You were on your own to do the warm up.The coaches take their time to go over the WOD, answer any questions and modify whatever you need to your ability. So if you’re thinking about joining, come on in and take a class. You won’t regret it!”

4.9 Superb27 Reviews

“Great place to train. Did a drop in and was easy to sign up for class. Facility is clean and has all the toys. Sean is a top notch coach and will take great care of you!”

5 Superb21 Reviews

“This gym is great and the best around!! Brand new equipment and it’s spotless. With so many machines to choose from you never need to wait around. Super services.”

5 Superb20 Reviews

“Kevin has been an amazing trainer! He’s very patient yet motivating. I’ve been coming to the gym here for about 18 months and feel stronger and healthier than I have in a long time!”

5 Superb20 Reviews

“My husband Alex and I just started - HANDS DOWN BEST CROSSFIT SESSIONS IN NY. Everything is well organized, app is super cool to use. You are corrected if you do something wrong which is I find extremely important since my knees don’t hurt after sessions (they usually did which is the reason i quit the gym).Every session is a pure pleasure.Ty for everything. We are glad we found a super cool place to train.??????????”

4.8 Superb33 Reviews

“Excellent facility. All the equipment you would ever need. Family run and owned so your money is going to the right place and not a corporation. All other members friendly and welcoming. Couldn’t ask for a better gym.”

4.7 Superb49 Reviews

“This is the best orangetheory facility I have visited. The trainers are more attentive than I have ever experienced. I have had good trainers at other facilities, but these trainers or exceptional in education on form and diet”

5 Superb19 Reviews

“So happy to have discovered Lisa and her studio. She has great energy and a contagious spirit. I loved everything about her workout. She really cares about each person’s individual needs. It felt like a custom workout just for me!”

5 Superb18 Reviews

“I live far away so I don't visit often but enjoy a change to shake things up. Lots of equipment which is comprised of new and old. Some of the older items need a spritz of oil and knobs that are missing to make adjustments easy. The new machines are great and easy to use. They have a pro clothing shop with lots of bodybuilding apparel for all your needs and to let people know you have been to the Mecca . Staff is great although each time I visited there is one young lady who glares at me despite my warm personality and charm I've yet to get a word out of her. Said have a great evening upon my departure aaaaannnnd nothing. It's a bodybuilding gym with a rough and gritty training atmosphere that keeps me honest and if your lucky, you might see an occasional pro athlete or bodybuilder catching a workout . Wish there were other gyms like it close by. It's a winner!!! I label it hardcore.”

4.7 Superb41 Reviews