CrossFit MidHudson is a welcoming and supportive community that caters to all fitness levels, from beginners to elite athletes. The gym offers small class sizes, allowing for personalized attention and a focus on proper form. Its programming combines weightlifting, gymnastics, and cardio, making workouts both effective and fun. The coaches are highly knowledgeable, attentive, and genuinely invested in each member’s progress, providing tailored guidance and encouragement. Many members highlight the positive energy, sense of family, and motivating atmosphere created by the community. The gym also offers kid and teen programs, nutritional counseling, and monthly social events, making it a well-rounded fitness environment. Visitors have praised the friendly coaches and the welcoming nature of the gym, noting that even drop-in sessions are enjoyable and inclusive. The owner and staff are described as selfless, motivating, and dedicated to each individual's growth. Overall, CrossFit MidHudson is seen as a place where members not only improve their physical strength but also experience personal growth and confidence. Whether looking for a challenging workout or a supportive community, this gym is highly recommended for anyone wanting to transform their fitness and mindset in a positive, friendly setting.
I instantly felt like I belonged when I dropped in at Crossfit MidHudson. Tracey's and all of the members' energy is truly magnetic. The workouts were challenging and fun. Crossfit MidHudson has a welcoming and supportive atmosphere - great for anyone wanting to improve themselves all around! I can't wait to go back!
December 2024
Love this place and the people. Very welcoming. Tight group of people. You’re going to get a killer workout. The coaches are very knowledgeable. Would recommend this place to whatever level of fitness your at currently.
June 2024
We were in Poughkeepsie for a wedding and dropped into CrossFit Mid Hudson. Tracy was an awesome coach and super welcoming. The gym is great. They have a beautiful trail behind the gym. The programming was fun and the people in class were great!
