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“This place would be a perfect local gym if it weren't for the music. I go multiple times a week and almost every time they are blaring Classic Rock in all the workout areas, which is really not to my taste. I don't think other people like it, either. If you look around the gym on a normal day, 90% of the people are wearing headphones. It's 2026 and everyone has their own favorite music right in their pocket/earbuds. Personally my vote would be for no music, so people can enjoy their own music (currently the speakers are loud enough that it makes it unpleasant to use headphones unless you really crank em). That's the norm in other gyms. The Classic Rock gives the whole place a macho/bro vibe that's out of step with the gym's wonderful clientele and staff.”
“I'm almost at the 2 year mark of joining CrossFit845 and I hope I never have to leave! The strength I've gained both physically and mentally has improved my life in every way. Huge thanks and kudos to the coaches (especially Christine!!) and Dave for creating such a positive environment and culture at CF845!”
6:30 - 10:45AM
1895 South Rd, Poughkeepsie
Gyms
“This gym has great, challenging classes. If you don't like to be bored when working out I would recommend signing up! The coaches are also super supportive and friendly.”
10 - 11AM
60 Firemens Way Ste 4, Poughkeepsie
Gyms
“You ready to really make health and fitness a priority…BUT, have a great time too??The Warlock Crossfit coaches will adapt the workouts no matter what level of fitness you are at!! We ALL cheer on each other and our milestones. The friends and community here are really special. I can’t recommend enough! Come give it a try!!! 😊”
“This review is long overdue, but I can’t say enough good things about Fit Social’s personal training program. I came in wanting to get back in shape and build strength after years of sitting all day for work, and honestly, I was intimidated at first. I’m not a “gym rat” and have always been on the heavier side, so I was nervous about starting.
From my very first call with Steve, I could tell how much he cares about his people—their progress, their goals, and their mindset. His energy sets the tone for the whole studio. I worked primarily with Sarah, who was incredibly patient, empathetic, and flexible, but also pushed me in the best way possible. She challenged me while making sure I felt supported every step of the way.
What really stood out was how flexible they were whenever life got in the way. Whether I needed to pause or adjust, they worked with me to figure out what program fit best, without ever making me feel discouraged. The environment in the studio is motivating, positive, and focused not just on weight loss, but on building strength, health, and confidence.
After training here for over a year, I can honestly say it’s one of the most personal and supportive gyms I’ve ever experienced. Highly recommend to anyone in the Hudson Valley area who’s looking for a truly personalized approach and trainers who listen, motivate, and genuinely care.”
“Bottom Line Up Front (BLUF) = This gym ROCKS!
The coaches are knowledgeable, warm and welcoming and the members and community are friendly, supportive and motivating. I loved the atmosphere and environment the minute I walked in. The coaches take the time and attention to do a thorough warm-up and they explain and demo each movement to ensure our form is on point. The programming is creative, demanding and varied to keep us on our toes and keep us getting after our gains. Overall, if you are looking for a solid place to train, with coaches and people who put a smile on your face, this is the place!!”
Open 24 hours
246 Main St #14, New Paltz
Gyms
“Just visiting New Paltz and they offered a generous trial and good prices! Very nice staff member got me all settled. Equipment is mostly anything you’d need. Recommend!”
“Highly recommended! Whether it’s coming here for the gym, or coming to get trained with the trainer, it is definitely worth it. Trainer is very knowledgeable and knows exactly what he is talking about. I had a really awesome workout with him and he taught me many things. I believe almost everybody can do the workouts; workouts weren’t complicated, but they are intense! One of the best gym in the Dutchess County!”
9:30AM - 5:30PM
271 Main St, New Paltz
Gyms
“The Yoga Retreat to Costa Rica was exactly what I needed. It was exceptional. Beautiful accommodations, wonderful people, lovely beach access, delicious food, perfect weather and most importantly...excellent daily yoga practice with a masterful teacher. I came back feeling strong, refreshed and uplifted. Can't wait to go again.”
7AM - 7PM
1572 US-9, Wappingers Falls
Gyms
“I am PF regular. Probably been to over 40 in numerous states. This is my home PF which was shut down for just over 2 months and re-opened this week. What an AMAZING job!! Looks absolutely brand new. Great lay out. Plenty of space. Bright and airy. This has always been one of my favorites as clean and one of the rare PFs that always has paper towels and disinfectant spray readily available throughout the gym. Staff is great. Other people are great who never mind sharing space and wiping down equipment etc.
Again kudos to management for doing the right thing and just shutting down for a few weeks to get the remodel done correctly.”
“Master O is the best! The class structure focus' on self control and discipline. They train hard but also have allot fun too! My daughter has been apart of the Leclerc's Martial Arts family for almost 2 years. She loves it!”
“Decent gym. Definitely nothing fancy. Great option for those new to the gym experience. $15 a month option let's you give it a try without too much commitment or breaking the bank.”
“Clean, intentional management, friendly staff and five 24 hour days is insane.
No one likes the renovation closures but can’t wait til the showers are redone. (Pretty superficial, considering.)”
“This is one of my favorite gyms. The staff is always polite, friendly, and helpful. The gym is always clean and it has a pool with nice warm water, but my only complaint is that the hours aren't quite late enough. They have an elevator for people who can't do stairs. There's no scale or pressure to lose weight, and they're really nice people.”
“Mary P, our class instructor is fabulous! My friend and I have not worked out in years, and Mary’s class is easy, fun, but boy … what a work out!!! I have been going to gyms sporadically for decades. Crunch is the only one I have truly enjoyed. I’m making this a weekly ritual … 🥰 … Debi Lee (Mike’s mom … not sure why his name came up 🤷♂)
6/25/26 …. I decided to give the newest personal trainer a try. He joined us in Mary P’s class and he enjoyed it plus spoke to us about his credentials. I have multiple injuries on my right side from shoulder to foot and I’ve been working with John Fontaine for three weeks now … And boy does he know his stuff. He is given me exercises to strengthen more muscles than I knew I had to support my injuries. Believe it or not I see a big difference already. I highly recommend if you were working around injuries give John a try he he’s the best! Thanks John 😎”
“The staff is exceptionally friendly and helpful at all times. Plenty of free weights and workout machines so there's very little wait time to interrupt your workout routine. They have a full basketball court, 2 full sized indoor soccer fields and 3 full volleyball courts. Downstate North volleyball club operates out of this location. They're also located right next to the Hudson Valley rail trail, which goes from Hopewell Junction to Highland.”
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“We had a 5th birthday party there for our son this weekend and absolutely recommend it. The ladies did a great job with the kids, had numerous fun activities, kept everyone involved, and did everything they could to help us out. They gave us plenty of time to sell set up in the party room and were very helpful in helping us clean up afterwards. If you are looking for a party where the kids get to be active and engaged they cover all the bases at a very reasonable price. Thanks again for helping make this a memorable day!”