Clean modern spacious perfect amount of people- not desolate , but never crowded. Very nice owner & staff. I meet my trainer here (* to whom KS introduced me) twice a week and am super happy.
August 2022
Kent & the team are amazing. Ruckus classes will push you while also focusing on form and mobility to avoid injury. And the gym is the cleanest I’ve ever walked into!
July 2022
Best gym in the Hudson area! I've been going here for years, their Rukus classes and instructors are amazing. Super kind, attentive, and challenging enough where you feel like you got a great workout, and are still capable of walking after you're done. I highly recommend this gym!
KS Fitness and Training is a 5000sqft Gym located on 22 acres in Greenport, NY. We feature free-weights and a 12-piece Nautilus Strength Circuit. You will also find a rower, treadmills, and more. We have showers available for those looking to get in an early morning workout. Upstairs you will find spin bikes as well as another area to workout in, overlooking the facility.
