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5:30AM - 8:30PM
824 Loudon Rd, Latham
Gyms
“I am an open gym member. The gym has a fair range of equipment and the staffs are very friendly and helpful. There are community events from time to time and those were great (the 2025 Athbath was a blast). Highly recommend for anyone to come to this gym”
5AM - 7:30PM
622 Loudon Rd, Latham
Gyms
“I've been loving my time at Her Strength. It's been the first experience in a long time where I am able to show up consistently and am excited to work out. The coaches are fabulous and help you no matter what experience you have in the gym, and all of the women who go there are a delight. I love Her Strength and am so happy I found it here! The gym is also very clean, spacious, and has great equipment and amenities. Only good things to say here!!”
“Really great experience at Orangetheory. Mike from Orangetheory helped me get set up and I loved the coaches Caterina and Izzy. Unfortunately OTF isn't working with my schedule right now and I contacted Mike to cancel for now and had the most pleasant experience. He is professional, kind, and doesn't make you feel bad about anything. I really appreciate him and this gym and will be back when time allows!”
“At first I didn’t know if I liked it but now I’ve made a few buddies it’s nice if you just stay focused keep moving machine machine. A lot of option If say you show up at busy time.
I love the plyo boxes and they don’t yell at me when I climb up the center floor beam to the 2nd floor.
Note: can you guys please get a 3 inch plyo box. I’m stuck at 54 inch box jump and I can’t quite do 60”
“Very clean and the equipment is well maintained. The staff is friendly and will try to remember your name if you're a regular. Even when it crowded there always a free machine to hop onto.”
“This gym was okay. Much more spacious then abc where you are packed in like sardines. Machines are mostly good, the tricep extension is an atrocity, but they have ONE really good leg extention. The other is terrible. Couldnt find a standing calf machine or a lateral raise. Just a useless sitting calf and some machine shoulder presses. Plenty of benches, forgot to check how high the dumbbells went up to but im sure its higher than planet fitness. The upstairs has plenty of tightly packed cardio equipment overlooking the gym floor if your into people watching to pass the time. All in all ill probably have to wait for a new gym to open up before i can say i found my new home gym”
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“As a recent retiree , I was looking for something other than the typical gym experience to motivate me and get me off the couch; I found it at Girl Fight! Only 3 months in I feel better, stronger, and can do things I could not when I started.”