Fitness & Gyms in Latham, NY

8 locations found near Latham
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“I have been attending classes at Girl Fight Fitness for almost a year and I LOVE IT!! Kick boxing has given me not only the physical strength I was looking for but I have also gained mental strength. The trainers are always encouraging and always spend that extra time checking in to see how you are doing. I can't wait for my class to start each day and feel amazing when I walk out!!!”

4.9 Superb29 Reviews

“I had a great experience at OTF. I really like the low impact high cardio workout, and I especially like the ability to monitor and track my heart rate so I always know if I'm "in the zone".”

4.9 Superb24 Reviews

“I absolutely love private boxing lessons with Leo. It is a fun and intense work out. I have been going to Leo for 8 years and it is the best place to work out. It is great that there is so much space to be able to run and to do speed and agility. Leo is a great trainer.”

5 Superb15 Reviews

“I started with a trial at this gym hoping I would be able to pop over after work as it is close to my job. The inside is beautiful, very well organized, and inviting! The owner Nora is super knowledgeable, and was very helpful through the entire consultation and booking process. My work schedule ended up being tougher to manage than I expected and she was extremely understanding and accommodating to help me in any way possible! The other coaches I met were great and did not hesitate to help me any time I needed it in the gym. If you are looking for a all girls gym with a super positive environment this is the gym for you!”

4.9 Superb18 Reviews

“I can't recommend James and Advantage FitPro enough! Working with James has been an incredible journey toward becoming fit. James is not just a personal trainer; he's a true fitness expert and an inspiration.He possesses an in-depth understanding of the human body and knows exactly how to push you while ensuring safety and proper form. His knowledge of different exercises and techniques is impressive, and he consistently keeps the workouts engaging and challenging.What sets James apart is his unwavering dedication to his client's success. He's not just focused on the physical aspect; he also helps with mindset and motivation. His positive energy is infectious, making each session enjoyable and productive. He listens attentively to any concerns or questions and adjusts the training as needed.Thanks to James, I've seen remarkable improvements in myself. I never thought I could achieve certain fitness milestones, but he believed in me and guided me every step of the way. I feel more confident and healthier than ever before.If you're looking for a personal trainer who genuinely cares about your progress and goes above and beyond to help you achieve your goals, James at Advantage FitPro is the one to choose.”

5 Superb3 Reviews

“This is a great gym. I'm 73 year old female and usually take the mid morning classes. Shout out to Brian who is amazing. His sequences are thought out and effective, he pays attention to all students and advises as needed. He educates about what we are doing and why! A teacher, not just someone standing up there shouting! Grateful. (I had a personal trainer in my 40's and former owner of yoga studio....I know something!”

4.5 Superb40 Reviews

“Trying to get my grandson a membership,, but because he and his mother have to be present, I haven't been able to get it. Should be a way I could get him a giftcard. He really enjoys this place.”

4.2 Good58 Reviews

“They definitely need more benches at the dumbbell area. The current amount is not enough. They do a good job fixing broken machines or ripped benches or seats. Also I'm not sure if I'm the only person who has this issue, but when I'm dumbbell benching, those lights on the ceiling are blinding as hell. It would be nice if they could be dimmed or something.”

3.6 Good119 Reviews