Fitness & Gyms near Cohoes, NY
30 locations found near Cohoes
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Gyms
Gyms
“Kathleen is wonderful and wise. Offering different styles of yoga and energy all week. Her enthusiasm and experience make her the best teacher and mentor in practicing yoga and energy in every day life”
Gyms
“I started going to Metabolic 5 months ago and I am absolutely in love! I never really worked out before, but as my 40th birthday was approaching I felt challenged to do something different. I previously had a membership to a traditional gym but I didn’t have the discipline to keep going. But my friend was going here for a while and her results were so impressive so I decided to try it. I’m so glad I did. This is the best thing I’ve ever done for myself. My family probably hates it because I won’t shut up about it! It’s been so great for my self esteem (and my body obviously). Plus the coaches are wonderful- they make sure that every class is a challenge, but they’re also careful to ensure that your form is right and you’re not lifting too much so you don’t injure yourself. And I can tell that they count my success as their success. Worth every penny!!!”
Gyms
“4+ years. Never been In better shape, stronger and happier.I’ve tried kickboxing, planet gyms, precious metal gyms, and citrus gyms. Meta is steps aheadDrew rocks”
6:15AM - 3PM
54 Crossing Blvd Suite V, Clifton Park
Gyms
“OTF is great and the coaches make it worth the value. Coach Toni Howard is kind, dedicated and extremely motivating. Toni coaches at several studios in the area and needs to be in Clifton Park more often, she’s the best of the best!”
Gyms
“CrossFit House Party is a place you can get addicted to going to and not just for the incredible workouts. It is the atmosphere and of everyone supporting everyone, and being friendly makes it an easy place to go to.But there's more to it than that. The staff, mostly Shane for me, has the patience of a Saint, and will l work with you until you get it right. At times, I feel like I have a personal trainer. Highly recommend!”
8:30 - 10AM
45 Railroad Ave, Albany
Gyms
“Shatter has a talented team of coaches that create a safe, fun, and rigorous workout experience. I’ve never been to a gym that embodies such positive expressions of encouragement. I truly look forward to getting my butt kicked each day!”
Gyms
“The instructors are knowledgeable and professional, yet they make you feel like part of a family. The facility is as clean and neat looking as the first day they opened their doors.”
Gyms
“I have been attending classes at Girl Fight Fitness for almost a year and I LOVE IT!! Kick boxing has given me not only the physical strength I was looking for but I have also gained mental strength. The trainers are always encouraging and always spend that extra time checking in to see how you are doing. I can't wait for my class to start each day and feel amazing when I walk out!!!”
Gyms
“I started with Taylor at age 50. I had never worked with a personal trainer prior to this. The results have been amazing. friends and family have noticed a difference. The workouts are tailored to my abilities. I look forward to my two 30-minute sessions per week. I have continually gained strength and endurance. I'm doing things I couldn't do in my 30's. Taylor is extremely flexible and accommodating with my busy schedule.”
Gyms
“I had a great experience at OTF. I really like the low impact high cardio workout, and I especially like the ability to monitor and track my heart rate so I always know if I'm "in the zone".”
Gyms
“I absolutely love private boxing lessons with Leo. It is a fun and intense work out. I have been going to Leo for 8 years and it is the best place to work out. It is great that there is so much space to be able to run and to do speed and agility. Leo is a great trainer.”
Gyms
“I started with a trial at this gym hoping I would be able to pop over after work as it is close to my job. The inside is beautiful, very well organized, and inviting! The owner Nora is super knowledgeable, and was very helpful through the entire consultation and booking process. My work schedule ended up being tougher to manage than I expected and she was extremely understanding and accommodating to help me in any way possible! The other coaches I met were great and did not hesitate to help me any time I needed it in the gym. If you are looking for a all girls gym with a super positive environment this is the gym for you!”
Gyms
“Trinel is extremely knowledgeable and an amazing trainer. I highly recommend Synergy Albany to anyone looking to better themselves athletically or for their own personal health!”
Gyms
“Love burn!!! Been a member for 6-7 months and it’s truly been a game changer for me.They truly care about their members and the environment is top notch! Everyone is so welcoming and encouraging you truly feel apart of the team here. Beyond happy I stepped out of my comfort zone and gave burn a try!”
Gyms
“Started bringing my daughter here last week and started training here myself this week. Staff members are very knowledgeable and patient with students. The environment/community of the gym is very supportive. 10/10 recommend.”
Gyms
“Anatomie is by far the best boutique fitness in the Capital Region! I've tried them all, I can confidently say that. Eileen and Pat (& staff) make you feel so welcomed from your first visit. They have created an incredible community of like minded people who are beyond inspiring and supportive. I've gotten through some very tough times because of their classes and encouragement.”
8AM - 12PM
444 Sand Creek Rd, Albany
Gyms
“I was a beginner to any kind of fitness. And I made the best decision to join Albany CrossFit.Coaches taught the fundamentals of CrossFit, posture and basic nutrition which I was never aware of. Coaches were aware of my fitness level and adjusted my workoutmovement accordingly. Definitely reached my fitness goal.I also enjoyed occasional yoga and squash sessions. Love the gym overall.”
8:30AM - 12PM
230 Green St Suite 3D, Albany
Gyms
Gyms
“I’ve been training in power lifting for almost 8 years with Dyke . At 75, my challenges in lifting are a little different . Dyke is very exacting about his training and rightfully so. He’s committed to having no one injured and members progressing at their own pace . This gym is my safe place . Love lifting. Joanne”
8:30AM - 10PM
18 Thacher St, Albany
Gyms
“I started working out here back in June 2021 after I moved to the area. I was worried I wouldn't find a gym I loved as much as my previous gym but man, these guys are awesome! CF Beyond changed ownership and moved down the street and since then they've been continuously adding more equipment to their facility as they figure out how to maximize their new space. Every coach is knowledgable and attentive to their members during class. They host different events at the gym to foster community and the families involved are great. Highly recommend 10/10.”
Open 24 hours
21A Railroad Ave, Albany
Gyms
“Finally made it out there and I must say, it left me wanting more. My arms may still feel weak after this morning but mentally I'm motivated and prepared to challenge myself even further. Definitely going back!”
Gyms
“Coach Irby is an excellent trainer. Very knowledgeable, able to instruct the kids with a great mix of patience and discipline. Classes are sized right for them to focus on the kids. He makes the kids work! Highly recommended. Clean and affordable.”
Gyms
“It's hard to imagine how any business could have perfect reviews on Yelp and be legit, at least that was what we thought before coming here. But it only took one class for us to be hooked and understand why people love it so much. This is such a wonderful environment, regardless of what you're looking for. There are legit boxers here that I wouldn't want to go up against, and there are newbies like me with no clue what they're doing. There's coaching and personal training available, fitness classes every day, boot camp classes a couple times each week, and as I understand it, they even have a special class for elderly clients with dementia. You will not feel self-conscious here, you will feel surrounded by people looking to better themselves and/or expand their knowledge of boxing, from every age range, every demographic and every skill level. The common thread is that from the members to the instructors everyone is kind, caring and encouraging. You won't be pushed beyond what you can handle, you'll be appropriately nudged to give it all you can. No one will berate you if you take a break, you get out of it what you put in. No one will expect you to be Muhammad Ali, you'll be coached and advised where you are based on your own goals and skill level. We're total converts, and we're not even "gym people". If you're on the fence, go to one class and you'll be hooked!”
Gyms
Gyms
“I can't recommend James and Advantage FitPro enough! Working with James has been an incredible journey toward becoming fit. James is not just a personal trainer; he's a true fitness expert and an inspiration.He possesses an in-depth understanding of the human body and knows exactly how to push you while ensuring safety and proper form. His knowledge of different exercises and techniques is impressive, and he consistently keeps the workouts engaging and challenging.What sets James apart is his unwavering dedication to his client's success. He's not just focused on the physical aspect; he also helps with mindset and motivation. His positive energy is infectious, making each session enjoyable and productive. He listens attentively to any concerns or questions and adjusts the training as needed.Thanks to James, I've seen remarkable improvements in myself. I never thought I could achieve certain fitness milestones, but he believed in me and guided me every step of the way. I feel more confident and healthier than ever before.If you're looking for a personal trainer who genuinely cares about your progress and goes above and beyond to help you achieve your goals, James at Advantage FitPro is the one to choose.”
7AM - 5PM
527 Central Ave, Albany
Gyms
“This is a purist, no-frills powerlifter gym. Great selection of free weights, Olympic weights, & machines. (This is the only place I’ve seen 200lb dumbbells). Their membership cost structure is gloriously straightforward & incredibly reasonable. They do day passes without trying to trick you into a commitment. My favorite gym. But if you’re looking for sterile, shiny equipment and VIP membership packages maybe this isn’t the gym for you”
9AM - 3PM
70 102nd St, Troy
Gyms
Gyms
“This is a great gym. I'm 73 year old female and usually take the mid morning classes. Shout out to Brian who is amazing. His sequences are thought out and effective, he pays attention to all students and advises as needed. He educates about what we are doing and why! A teacher, not just someone standing up there shouting! Grateful. (I had a personal trainer in my 40's and former owner of yoga studio....I know something!”
Fitness & Gyms in The Nearby Cities
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“I without a doubt chose the right CrossFit gym!! Was only in town for the day and fiternity couldn’t have been more welcoming. Great coaching and just all around extremely nice people!! Would love to go back!!”