Fitness & Gyms near Middle Island, NY

29 locations found near Middle Island

“Growing up as a learner that takes times to fully understand, Coach Rick would demonstrate the combos and always ask if any one has questions, that alone has gave me an advantage to speak and he along with Coach Alex and Coach Sergio would help as much as possible, the best guidance you can get from a coach. Privates with Rick are a must, the full attention is on you and he tells you the basics before anything else which is the most important, for example feet work, hip movement, arms up and elbows in are basic fundamentals Coach Rick wants before doing anything else, one of my favorite part of No Limits is that he is very open to speak to, to have a coach I can speak to on a daily basis, the knowledge he along with Alex, Sergio give you has helped me this past year and counting! If you’re a beginner and want to learn kickboxing, come to No Limits!”

5 Superb32 Reviews

“This has been my favorite spot for many years. What an excellent place. Very clean and well kept, and the staff is always wonderful even though they keep quitting

No, I’m just using voice to text. No, what do you want after I get out of the bathroom now yell
Meow hello hello”

3.7 Good78 Reviews

“The best staff that I can ever ask for. Best trainers, Best owner, My favorite set is the TRX Rows and the bowling with Coach Rob, Coach Rachel, Coach Ian, Coach Gerard, Coach Mike and Coach Shae. Come on down and ask for these guys they are THE BEST!!!!! :)”

5 Superb95 Reviews

“I have been a member with Orange Theory dating back to 2016. The Patchogue location has stepped up and improved in so many areas. They are welcoming, cheerful and encouraging. The studio is clean and they have hand sanitizers everywhere & I am once again motivated and inspired to continue being a member at OTF.”

4.9 Superb80 Reviews

“Honestly, this isn’t my main gym, but every time I come here, the guy who greets me is very kind and helpful. I’m sure people who come here will be satisfied.”

4.8 Superb90 Reviews

“...Just started my health-fitness Journey... and I am SO HAPPY & EXCITED that I chose Krew Fitness...!!!
Their motivation is inspiring! Their dedication to making you feel welcome every time you walk in the door is very comforting ☺ All instructors take their time in teaching and guiding you throughout your classes, motivating you in reaching your goals... thus, creating a fun and positive environment.
THANK YOU KREW...!!!!!!”

4.8 Superb110 Reviews

“I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!”

4.9 Superb75 Reviews

“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”

5 Superb26 Reviews

“Excellent gym. WELL AIRED GYM WOW!!! Their service is extremely good; see Marjorie. They have trainers in spades and effective; see Josh. All their staff is really good. The equipment is varied, classes offered and there's an upstairs and a clean, large class room. Eight cable things, about three bench presses, four or five power racks (is smiths a power rack?) the gym is usually at 20-50% capacity and closes unusually early weekends

Literally like power squat rack, got the front shin machine, they e got lots of cool stuff

Stuff they're missing in order of importance: standing calf machine holy crap get one and get rid of the sitter.
Grip machine would be really cool.
More/better lat pulldowns (think hammer strength plate machine) for isometric
Pullover machine would be insane

Just my wishlist !! Wandas ROCKS! THANKS for making it an excellent place to hone our cages.”

4.9 Superb64 Reviews

“Great facility! Staff is full on with their expertise and experiences with great advice and very welcoming and totally motivated to their profession! Shout out to Alex and Kerrin! Definitely a place were you are motivated and driven!”

4.6 Superb241 Reviews

“Thrilled to have Planet Fitness closer to home. Great new additions and services in state of the art Black Card Spa as well as all the bells and whistles plus plus plus in equipment and availability of assistance if needed. Grateful and Healthful (and my glow up is on track)”

4.6 Superb120 Reviews

“The Port Jefferson planet fitness is by far the cleanest and equipment is in the best shape. The employees that work very hard at keeping the place clean and in good shape recently I’ve been to several in Nassau County in Planet Fitness is by far in the best condition.”

4.6 Superb153 Reviews

“OTF has changed my life. The coaches are absolutely incredible, extremely motivating, & always pushing you to your limit. They make you want to show up for yourself! If I could give it 10 ⭐ I would!”

4.8 Superb79 Reviews

“Awesome park right off Main St and restaurant row in downtown Pt. Jeff. Basketball courts and open picnic tables make it great for families, especially in cooler summer eves with sweltering days.

Park is open 24/7; pack a cooler with snacks, pick up some ices and enjoy the breezy days.”

4.6 Superb69 Reviews

“Been coming to Persinal fitness on and off for a decade and a half. This gym is not a cardboard cutout corporate chain gym. This gym is a pillar of the community and has a very family vibe.

Ed the owner is one of the kindest and most down to earth men I have ever met. It's inspiring to see the way he uses his skill, experience and space he's created to help so many in the community, from young athletes, to elderly and disabled people, to middle aged people looking to live their best life.

The equipment at this gym might appear old to some but the quality of many of these machines and equipment are rare. A lot of machines any bodybuilding enthusiasts would be beyond excited about.

Cannot recommend this gym enough.”

5 Superb39 Reviews

“It's amazing work that goes into these fields, outstanding!!! I highly recommend it for for games if you play softball and have a team football soccer to great place”

4.8 Superb23 Reviews

“Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit.”

4.9 Superb43 Reviews

“Love this place. Im still a Planet Fitness girl, but Unique, has me wrapped around their finger. No annoying gym staff following you, asking if you need help, but are there if you need them. Facility stays clean as there's someone walking around at all times cleaning. Bathroom is clean, music is always pumping, different genres and tempos. Classes are always going. But, I love seeing the staff actually on the turf with the guests. Either helping, teaching, or working out themselves. It really is motivating. I love trying the shakes of the month. Always a great selection of other shakes for pre and post work out as well as a plethora of other items, including Redefine meals. All around a great gym”

4.5 Superb201 Reviews

“I cannot recommend this program enough! My son has been attending for many years and continues to grow and develop both socially and physically. The coaches and staff are all so very caring and knowledgeable. We have had the best experience and appreciate all that this program has meant to our son and our family!”

5 Superb9 Reviews

“Really great place! The owners, Domenique and Patrick, are awesome. The gym was very clean, organized, and the people were very friendly. WODs were are also great!”

5 Superb22 Reviews

“The youth tennis programs run by Gary Gaudio are excellent. They offer multiple levels for kids of all abilities, with smart drills and realistic gameplay on indoor, temperature-controlled courts. There’s truly a lane for everyone,from kids who just want to have fun and improve (or maybe play high school tennis) to serious, competitive players aiming for college and beyond. The coaching across the board is strong, but Gary really stands out: he’s friendly, responsive, and genuinely attentive to every kid in the program, not just the top performers. He's one of the best youth coaches I’ve seen across any sport. If you’re looking for a place where your kids will be supported and challenged at the right level, this is it.”

4.7 Superb49 Reviews

“I don't have a review but I boxed for the pal 50 years ago. I'm 63 and retired. Looking for something to do. Am I to old to come in and train. Get in shape? Pal was police athletic league”

5 Superb19 Reviews

“This place is the absolute best. Hector is so invested in making sure you get the best possible workout. I broke my foot in December and he has modified my workouts to fit my situation until I heal. I haven’t missed a workout ?️‍♀️. I highly recommend this place to anyone! It is such a welcoming and supportive community. I am so glad I joined!”

5 Superb4 Reviews

“Jayden is very friendly, funny, and patient. He cares about what he does and always motivates me when I get tired. “Enjoy the pain today, the results will come tomorrow.” I’m glad I met you”

4.4 Superb240 Reviews

“I just want to take a moment to recognize and thank the staff for being so kind and welcoming every time I come in. Your positive attitude really sets the tone and makes the gym feel like a great place to be. I also truly appreciate the effort you put into keeping everything so clean and well-maintained. Thank you for all that you do!”

4.4 Superb182 Reviews

“Do you like to work out in a clean, friendly, professional gym with excellent classes and top notch equipment? Unique Fitness is the place for you. Try it out with their 3 day free pass and see if you agree.”

4.4 Superb128 Reviews

“Moved into the area recently wanted to try a new gym, the lady at the front desk was very nice to me! if you want to have a good workout this is the place to go!”

4.4 Superb61 Reviews

“Old dude at the front definitely lied about veteran discounts and treated me weird just because I am on the younger side, other than his ugly passive aggressive attitude the gym is great.”

4.4 Superb81 Reviews

“I have been a member for almost two years. I am beyond grateful for Orangetheory Port Jeff. It's an incredible community of dedicated and enthusiastic members, coaches, and staff. They go above and beyond to cultivate an inclusive, supportive, and positive environment. They promote growth and progress with individualized attention and care especially for being a group fitness class. The whole team has been integral in helping me regain control and power over my physical health and wellness. I have so much gratitude and love for OTF Port Jeff.”

4.4 Superb17 Reviews