5:30AM - 5:30PM
39 Railroad Ave, Middletown
Gyms
“I started personal training w/Curin Sept 2022 to ease myself back into the gym after I caused my own injury that had me literally sitting on my backside for 4 months. After a few months I've switched to his CFW classes.Curin is a hidden gem in our area. CFW is not your standard cookie cutter type gym. He is passionate about staying fit. Meaning good health, strength & mobility. He can train at all levels & ages. He talks to you not at you. He explains the mechanics as well as the benefit of the exercises that you are doing. You get this service whether you are doing personal sessions or are a member of one of his classes.I want to age as well as I can. I love my strength! If you've been thinking about it, go talk to him. It is never too late to start. If this 67-year-old can do it, so can you.”
“Dropped into CrossFit Remade and really enjoyed my experience. Coaches/Owner very welcoming and knowledgeable. Programed some great workouts. Would definitely recommend!”
5AM - 11PM
1 Galleria Dr, Middletown
Gyms
“The gym is well equipped with good machinery, all different types, with plenty of weight, maybe could use a few more but the place kept clean and each person do you get a clean new rag collect the machines down which is very handy and nice, polite and they have a nice snack bar And a lot of different leg machines that I like they have multiple power, racks and Smith machines and they have a track, They have all you need to get a great workout ??”
12AM - 10PM
30 Gibbs Ct, Middletown
Gyms
“The machine selection is good. The showers are small and the shelves are small. If you want to take a shower and avoid getting your hair wet, bring a cap! The shower is too small to avoid water on thr head and face :(”
“Just wanna say katia is by far one of the best trainers I’ve felt with she’s strong and pushes you to succeed and meet your goals. Super impressed with her knowledge in bodybuilding, fat loss and powerlifting.”
“Do not show up if you are lazy. But if you are serious to shed some weight and skin , this is the place! The coaches are wonderful and the place and exercises are amazing. ??”