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7AM - 5PM
691 NY-25A, Miller Place
Gyms
“Great facility! Staff is full on with their expertise and experiences with great advice and very welcoming and totally motivated to their profession! Shout out to Alex and Kerrin! Definitely a place were you are motivated and driven!”
“We absolutely love MyGym! Mr. John and Miss Alexa are amazing. They are so patient with my daughter and always full of energy. They make every class fun, engaging, and something we both look forward to each week. We always have the best time and truly appreciate the positive, welcoming environment they create. Highly recommend!”
“The Port Jefferson planet fitness is by far the cleanest and equipment is in the best shape. The employees that work very hard at keeping the place clean and in good shape recently I’ve been to several in Nassau County in Planet Fitness is by far in the best condition.”
“...Just started my health-fitness Journey... and I am SO HAPPY & EXCITED that I chose Krew Fitness...!!!
Their motivation is inspiring! Their dedication to making you feel welcome every time you walk in the door is very comforting ☺ All instructors take their time in teaching and guiding you throughout your classes, motivating you in reaching your goals... thus, creating a fun and positive environment.
THANK YOU KREW...!!!!!!”
“I would like to thank Nick n mike. Every morning its a pleasure to walk in and be greeted with there smiles, they do there best to keep on the cleaning and manage the front desk, can b hard when its only one of them working alone.. thank you guys..”
“Joining Orangetheory Fitness has truly been a life-changing experience for me, and the Stony Brook location is the absolute best! I’m someone who thrives in a group fitness environment. I love having an instructor, helpful feedback, and a community of members I get to see regularly.
All of the coaches are professional, knowledgeable, and motivating. Their playlists and personalities make the hour fly by, and I always leave feeling like I got a great workout. I also really appreciate that modifications are available for anyone who needs them, making the classes feel both challenging and approachable.
The studio is always clean, well-organized, and stocked with all of the equipment you need. I’m so happy with my decision to join this gym. Orangetheory has helped me feel better inside and out, and I truly feel myself getting stronger every day.”
“The owner of this facility exemplifies what it means to be a leader in his field. I’ve had the privilege of knowing the owner for the last few months and it’s abundantly clear how much he cares about the success of his clients. I couldn’t recommend Masá more!”
“I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!”
“I have been going to planet fitness for the past 2 months, and this gym is by far one of the best places to catch a workout. Shah in particular has been very helpful and welcoming. When I first started I was 243 lbs and was recovering from lower hip surgery. This young man always asked about my day and how my recovery was going. Overall great people and a great experience in Planet Fitness. The gym is very clean and usually not very busy before 3 pm.”
7AM - 7PM
295 NY-25A, Rocky Point
Gyms
“I just want to take a moment to recognize and thank the staff for being so kind and welcoming every time I come in. Your positive attitude really sets the tone and makes the gym feel like a great place to be. I also truly appreciate the effort you put into keeping everything so clean and well-maintained. Thank you for all that you do!”
“Do you like to work out in a clean, friendly, professional gym with excellent classes and top notch equipment? Unique Fitness is the place for you. Try it out with their 3 day free pass and see if you agree.”
“Clean, good variety of machines. Only issue is that it takes to long for repairs of the machines.
Updated 5-2-25
Still clean but the number of machines that need repairs has grown to almost ridiculous.”
“I have been a member of Retro Fitness in Ronkonkoma for over 7 years now. I am one of the members that comes in during opening (5:00 AM).Cortney opens and she is the best thing to happen to Retro. She is always on time, which is so important to members working out at this time, as we all need to make it on time to their own jobs on time. Cortney is a breath of fresh air first thing in the morning. She always greets with a nice smile and great attitude. She does not perform just as an employee, but she would make an exceptional manager. Cortney always ensures all the paper towels and disinfectant spray bottles are full. She keeps the front desk/ food prep station spotless. Cortney is the reason I rated Retro Ronkonkoma 5 stars.”
7AM - 11PM
1046 NY-112, Port Jefferson Station
Gyms
“Awesome park right off Main St and restaurant row in downtown Pt. Jeff. Basketball courts and open picnic tables make it great for families, especially in cooler summer eves with sweltering days.
Park is open 24/7; pack a cooler with snacks, pick up some ices and enjoy the breezy days.”
9 - 11:30AM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
“I love the convenient 24/7 access! Outlift Athletics is the best gym I have ever trained at and it is equipped with the most crazy awesome equipment! I know the owner imported most of the new equipment from overseas, and the cleanliness and organization reflect a commitment to excellence. I appreciate the attention to detail in maintaining a motivating and organized environment. I would recommend Outlift to anyone as the best gym on long island!”
“Lots of machines, showers are hot, although the room could be on the cool side, and red light room, massage chair, and other amenities are available for black card holders.”
“The water filter has been red for a while. No one can say when it will be fixed. Hopefully they see this post and fix it soon.
Update. Fixed the 1-2 days after. Great job!”
8AM - 5PM
607 Middle Country Rd, Coram
Gyms
“Moved into the area recently wanted to try a new gym, the lady at the front desk was very nice to me! if you want to have a good workout this is the place to go!”
“Easily one of the nicest, cleanest, high-quality MMA gyms on Long Island. Rick and his staff are amazing at what they do, and have done an impeccable job creating an environment that fosters both warriors and family alike.”
“Been coming to Persinal fitness on and off for a decade and a half. This gym is not a cardboard cutout corporate chain gym. This gym is a pillar of the community and has a very family vibe.
Ed the owner is one of the kindest and most down to earth men I have ever met. It's inspiring to see the way he uses his skill, experience and space he's created to help so many in the community, from young athletes, to elderly and disabled people, to middle aged people looking to live their best life.
The equipment at this gym might appear old to some but the quality of many of these machines and equipment are rare. A lot of machines any bodybuilding enthusiasts would be beyond excited about.
Cannot recommend this gym enough.”
“The best gym! Love the energy! Love the workouts! Oneil and his team are very passionate on what they do! They are all friendly! I highly recommend Real Deal to anyone, no matter your fitness level. They are there to help you meet your goals. 10/10”
7 - 10:15AM
217 NY-25A, Rocky Point
Gyms
“I am a OTF member visiting family on Long Island and decided to try this location on a whim and I’m glad I did! I attended Strength 50 with coach Tiana and had the best time!! I will definitely keep this location in mind for future visits ☺️
UPDATE: I enjoyed my class yesterday so much I decided to attend a tornado 2g with coach Amy … and I’ve officially found the OTF I will be visiting every time I’m home for a visit!! Thank you for providing such a fun and encouraging environment. I tried two other orange theories while I was home but this was by far my favorite!! ?”
6:30 - 11:45AM
5040-5050 Nesconset Hwy, Port Jefferson Station
Gyms
“I have been a member for almost two years. I am beyond grateful for Orangetheory Port Jeff. It's an incredible community of dedicated and enthusiastic members, coaches, and staff. They go above and beyond to cultivate an inclusive, supportive, and positive environment. They promote growth and progress with individualized attention and care especially for being a group fitness class. The whole team has been integral in helping me regain control and power over my physical health and wellness. I have so much gratitude and love for OTF Port Jeff.”
“I don't have a review but I boxed for the pal 50 years ago. I'm 63 and retired. Looking for something to do. Am I to old to come in and train. Get in shape? Pal was police athletic league”
“Jerel was absolutely amazing. Showed me a tour of the gym and explained everything perfectly for an easy sign up. Our conversation and his help was more than satisfactory!”
“I just joined and have been taking Shelley's group class.
She does a full body workout.
Every muscle is used from head to toes and everything in between.
She threw a wonderful Halloween party with food, games, and prizes.
Shelley's the best.
I'm so glad to be in her group and will continue to do so.”
“Just an overall great community here. The coaches are knowledgeable, friendly and genuinely care about each individual at the gym. All it’s members are very welcoming and make the classes fun. I highly recommend”
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“Whatever your fitness level, whatever your goals, the great folks at Energy will help & support you. I was sedentary for DECADES, the Energy Trainers helped me go from couch potato to moderate weight lifting. The trainers I have worked with are knowledgeable about anatomy and exercise science. They have different backgrounds & approaches, so you can find someone that works for you. All the staff is friendly and supportive. The gym is focused and pretty quiet - few distractions from the goal of lifting weights & getting fit.”