Love F45, class blends the best worlds of highly efficient exercise and great if you’re in a time crunch. Love it love it love it!
November 2023
This place is awesome, from the trainers to the vibe of the workouts it’s my new favorite spot. Always switching up the music, routine and exercises -10/10 recommend
September 2023
The workouts here are great because you have both the coaches and the screens showing you how to do them correctly. The staff is very kind and knowledgeable! I love having a different workout each day, 10/10 recommend.
F45 New York Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!