Very well stocked. The lights weren’t too bright (hate the usual overly bright lights most gyms have). Great for lifting. Friendly staff. Clean and tidy. I had to share only one piece of equipment and I went during peak hours. Definitely recommend for a good heavy workout ??
August 2023
great gym if you are traveling through a NYC and looking for daily or weekly option. it has enough room and equipment to get good quality workout while traveling! will use it again next time I’m in NYC
August 2023
Loved the vib! A good mix of equipment old school and new.
Established in 1962, Mid City Gym is the Longest Running Gym in the Country! It is currently owned and operated since 1989 by Vince Consalvo - former physique competitor, judge, equipment analyst, bodybuilding historian, and holder of 7 personal training certifications including NASM, and Resistance Training Specialist Levels 1 & 2. This year marks his 33rd year in business!
Mid City Gym offers its members a one stop shop for everything fitness and all of the things that matter: Personal Training, Group Training, Boxing training, Stretching Programs, Supplements, Juice Bar, and for that finishing touch – Tanning.
