I'm so grateful to be working with Diana. She is guiding me to make big and lasting changes in my health. I'm feeling different, my health have changed. I'm so happy. I strongly recommend her!
December 2022
Nicole is amazing! She has given me so much useful information when dealing with my diabetes and PCOS. I struggled with my diet and felt helpless before, but she has turned my diet around and I now have such a healthy relationship with food. It’s a great feeling!
September 2022
Very organized and well thought out program! I really enjoyed all the content, and increased my integrative healthcare knowledge. The learning was amazing, and I am truly excited to start my own business! I am adding this to my schedule part-time. I have been working as a ******* Laboratory Scientist for 23 years. Well... read full comment
Lorraine and her team specialize in holistic health, empowering individuals to put themselves first and take control over how they nourish their body.
In today's world, it is very easy to get caught up with work obligations and deadlines. This can lead to weight gain, especially around the abdominal area caused by an increase of cortisol production. Thus further leading to an imbalance of hormones, brain fog, adrenal fatigue, obesity, insulin resistance, thyroid disease and in women, PCOS.
At LKN, we take a compassionate and holistic approach to assist individuals to recognize the negative effects poor diet and stress can have on the body. We teach people how to make the changes necessary to improve their health by making positive dietary
