Pilates on Hudson, led by expert instructor Marilyn, offers a unique approach to Pilates incorporating neurokinetic therapy (NKT). Clients praise Marilyn's ability to help them recover from injuries and improve their overall strength and flexibility. NKT has been particularly impactful, helping individuals find balance and reconnect with their bodies. The individualized attention and supportive environment make Pilates on Hudson a great option for those seeking therapeutic recovery and a healthy exercise regimen. Clients report significant improvements in their physical health and well-being after working with Marilyn.
As always, Marilyn is consummate professional. I am looking forward to working with her and benefiting from her knowledge.
February 2024
Marilyn took her time to understand and listen to what my body needed and helped me through a bad case of vertigo using her Neurokinetic Therapy...so grateful.
December 2022
I found. Marilyn attentive, thoughtful, generous--deeply engaged with both me and the work she does, the teaching she offers.
