InForm Fitness
Hours:
26 Harbor Park Dr, Port Washington NY 11050
Hours
Most Recent Comments
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September 2023
I have been going to InForm Fitness for 10 years. I find the workout routine helps to keep my muscles and joints operating properly and helps to minimize injury in sports. I highly recommend Adam and his team of trainers.
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September 2023
I have been training at Inform Fitness for 10 years. Could not be happier with my experience. Jon is an excellent trainer. Incredibly strong and efficient work out. Highly recommend the place.
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September 2023
Inform Fitness not only keeps you physically and mentally in shape, they were also there for me when I needed help recovering from surgery. I was able to recover sooner, with great care and get back to being 100% me again!
More Comments(17)
From InForm Fitness
Since our launch in 1997, InForm Fitness has successfully challenged the conventional assumptions of the exercise industry with our high-intensity protocol for strength training – a 20-minute, once-a-week workout, designed to build muscle, enhance cardiovascular efficiency, bolster metabolic health, promote fat loss, and improve functional ability.
Because the InForm workout does not require hours of cardio training or endless workouts at the gym, our Clients have more time to live their lives to the fullest, so they do not miss out on the activities they enjoy most, whether it’s hiking, playing tennis, gardening, skiing, biking, or chasing their kids or grandkids around the playground.
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Port Washington, New York
