barre3

Fitness & Gyms
Hours:
44-16 23rd St, Queens NY 11101

Tips

Hours

Monday
6:45 - 11:30AM
3:30 - 9:15PM
Tuesday
5:30 - 11:30AM
3:30 - 9:15PM
Wednesday
5:30 - 11:15AM
Thursday
6:45 - 11:15AM
3:30 - 9:15PM
Friday
4:15 - 8:45PM
6:45AM - 12:45PM
Saturday
8AM - 1:45PM
Sunday
8AM - 2PM
3:15 - 6:30PM

About barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness. The studio is beautifully designed, super clean, and has a warm, welcoming, and relaxing vibe. Classes are engaging and make you work up a good sweat, exercising muscles you didn't know existed. The workout combines low-impact isometric moves, large-range cardio bursts, and mind-centering breath work, using weights, mats, bands, and balls. The instructors are great, knowledgeable, and run clear and encouraging classes. They provide modifications and alternatives to moves, making the classes accommodating for beginners. Participants feel motivated, empowered, and get a really solid workout, benefiting both physically and mentally. The class always closes with breathwork. While classes can feel a bit crowded, there is enough space to perform the exercises. The studio has lockers, cubbies, changing rooms, and merchandise for purchase.

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