Performance Lab LIC
Fitness & GymsHours:
28-17 42nd Rd, Queens NY 11101 Hours
About Performance Lab LIC
Performance Lab LIC is a versatile fitness studio that offers a wide range of classes to suit various needs. It is the only multi-modality studio in the area where members can train for strength, endurance, mobility, and recovery all in one place. The studio provides a variety of classes, including Strength Rx, Cardio Rx, Fuse (hybrid), Strike (boxing), Hot Yoga, CoreCon (hot HIIT), Pilates Rx, Barre Rx, Dance Rx, and Recharge (recovery), allowing members to mix up their workouts and stay motivated. The facility is known for being clean, spacious, and welcoming. The staff members are friendly, approachable, and remember members’ names, creating a community feel. Many reviews highlight how helpful and accommodating the staff are, ensuring a positive experience even for those who travel often or need to pause their memberships. Members appreciate the quality of the classes, noting that the instructors are top-notch and that there’s a class for almost every fitness level. The schedule is convenient, making it easy to fit workouts into busy lifestyles. Overall, Performance Lab LIC is praised as a great place to get fit, stay motivated, and enjoy a friendly, community-oriented environment.
Most Recent Reviews
January 2024
Absolutely thrilled with my experience at Performance Lab! The instructors are top-notch, offering a diverse range of high-quality classes that cater to various fitness levels. It's my go-to gym for a fantastic workout!
January 2024
Great workouts in both studios. There’s a workout here to fit almost every need. Staff are great and friendly as well as the workout schedule makes it efficient and convinient to fit in a workout at any time.
December 2023
I've been coming to Performance Lab for almost a year and there isn't a better place to set yourself up for success. Facilities are top notch and the instructors are amazing. The classes are both welcoming and challenging, well worth the membership!
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