Training Zone NYC - Ozone Park is a Mixed Martial Arts and Fitness Academy that offers a variety of classes for both children and adults, including Self-Defense and Cardio Kickboxing. The academy's curriculum features Muay Thai, Boxing, Brazilian Jiu-Jitsu, Taekwondo, and Doce Pares Eskrima. The goal is to equip students with effective tools and skills to achieve their fitness and training objectives. Many reviews highlight the supportive and welcoming atmosphere of the gym, making members feel comfortable and part of a community. Instructors, particularly Manny and Jey, receive praise for their commitment and ability to push students beyond their limits. They are described as friendly and dedicated, helping individuals achieve significant weight loss and fitness improvements. The gym is noted for its cleanliness, organization, and professional environment, which fosters discipline and respect. Parents also express satisfaction with their children's experiences, mentioning how instructors connect well with kids while maintaining a balanced approach of kindness and firmness. Overall, Training Zone NYC is highly recommended for anyone serious about improving their physical and mental well-being through martial arts training. Visitors can take advantage of a free trial class to experience the transformative journey the academy offers.
Had a great time training I learned the basics and made some true friendships
MG
June 2025
Super welcoming and beginner friendly. A fun, interactive and informative workout.
June 2025
I love the confidence the jiujitsu classes have given my son! The staff is caring and amazing and the kids are so sweet!!! My son has been attending for a year and has no intentions of quitting.
