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February 2023 by Filip D.
Best self defense ever!!
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January 2023 by Richie Shivbaran
Awesome programs for kids and adults. Definitely recommend. My son learned so many life changing skills and made life long friends. My wife and I also joined the kick boxing program. We had to move because of a job offer but this the thing we miss the most about NY. Mr. Manny, Sabrina and the whole crew treat you like family and will give you the best work out and self defense knowledge...
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January 2023 by Naz Hussain
Tried out many martial arts academies over the years this is no doubt the Best place to Train in the city! Mr Manny is full of knowledge and experience his teaching methods are easily obsorbed gives you that extra push and drive when needed. Private sessions are insane! Weapon training joint miinpilation techniques.. Learning something new each time RECCOMEND To All ??
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January 2022 by Kirk Douglas
Enrolled my kids here, great environment
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January 2022 by Luilly Sanchez
It is a very good place to train martial arts and do cardio exercises
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January 2021 by Pisces12HouseOfSacrifice
Great customer service and instructor! My daughter loved it and didnt want to leave.
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January 2020 by Eleanor Taravella
Most amazing ? place to get fit and healthy!!!! Personal, friendly and a phenomenal family feel!!! Here you’re not just another client you become part of a family!!! They push you to be a better version of yourself!!!! TZ NYC ROCKS!!!! ❤️
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January 2020 by Jaclyn Reyes
The trainers here genuinely care about you and your goals. They challenge you and ensure you are reaching your potential, everyday. You are not a member here, you quickly become part of the Training Zone family.
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January 2020 by Jae Reyes
Absolutely love this place. Both my children and myself take classes here. The place is extremely clean and welcoming. The staff are both helpful and friendly.
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January 2018 by Joshua Vasquez
Love the training and staff I've seen a big change on my body in less than a week they have a amazing fitness program it really helps
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January 2017 by rosa cedano (thebbshorty)
BEST MMA GYM IN QUEENS!I love this place.. it's like my second home! They treat their students as part of a family and offer very high quality training with amazing coaches!For me this is the best MMA gym in queens. They are the best at teaching BBJ and MuayThai. Also if you want to BURN some calories their KICKBOXING classes are amazing!They offer many different classes for a very low price if you compare to others. I tried Japanese & Brazilian Jiu-jitsu as well as MMA/US Boxing and their killer kickboxing class. I love each one of them!! they also have Taekwondo and Ninjitsu if you interested.
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January 2017 by David Arroyo
Ink, Paper, belts and Family names will Fade, grow old and Grumble...I've trained in many disciplines and Dojo in the Past and Sensei Manny exhibits The Honor, Integrity, Respect, and Love for a fellow practitioner which most up and coming Martial Arts "Gyms" are missing. Along with an awesomely Clean Dojo the display of Mats, Cages, and a sufficient amount of training equipment would encourage any new comer to want to Hit Something!... the Blood, Sweat, Tears, and shouts of exhaustion coming from his students are more than enough for any Martial Artist to know how real this place is, "The Proof is in the Pudding;" Get on the Mat and Give it a try!
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January 2017 by Irving BigDady Eskenazi
I signed my 16 yo up about a month ago, I enrolled him in the all inclusive program meaning he can take whatever classes he wants and with no restrictions on how many classes he wants.The staff is super friendly as well as the students, and what to say about sensi Manny except he is one of the nicest people I've had the pleasure of meeting, when you join they remember your name and make you feel like a part of the family.I certainly did my due diligence into researching the different schools around and this place fit the bill perfectly, multi discipline and top notch instructors in each discipline, I can't recommend this place enough and after only about a month I see a difference in my kid mentally and physically.
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January 2016 by Wendy Perez
clean , very motivating , I love the work outs. Feels great. Thank you Manny!
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January 2016 by Dave Madden
I hated this place. The instructor called me a wimp and told my wife its no place for woman.
