ADK CrossFit is a welcoming and friendly gym that caters to all fitness levels. Members praise the supportive community and the sense of family they feel from the moment they walk in. The trainers are experienced, clear in their instructions, and love teaching new movements, including gymnastics, Olympic lifting, and HIIT methods. Many members have enjoyed long-term memberships, with some staying for over seven years, and appreciate the gym's ability to help them incorporate weight training and other fitness routines into their lives. The programming is versatile and suitable for beginners and seasoned athletes alike. Members often participate in group activities outside the gym, such as Spartan races, where everyone cheers each other on. The gym offers affordable rates and a team environment that encourages motivation and camaraderie. Overall, ADK CrossFit is a great place to improve fitness, learn new skills, and build lifelong friendships.
I thoroughly enjoy ADK CrossFit, I have been going for 7 years now!!. The owners are wonderful and the fairly new programming is fantastic!!! The classes allow for all fitness levels with many options to get in an awesome workout.
September 2023
ADK crossfit is an amazing gym full of extremely friendly members who are consistently guiding and helping everyone who walks into the door!
September 2023
Amazing place with even more Amazing Trainers and fellow Cross fitters? Highly Recommend!!
