Exercise Express
Gyms
Hours:
200 West Ave, Rochester NY 14611
Hours
Most Recent Comments
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May 2019
I went in there and in three months I was 30 lbs lighter ,not only did I drop weight spinning I was well toned up. The music is nice and she has a variety of music something for everyone and all good workout music. The Owner is the best ever she is friendly warm and very approachable.Every instructor is great thumbs up!!
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February 2018
I love the community-based environment where the trainers know you by name and help push your workout to the next level. On days I'm not feeling well I can still come to the studio and get myself moving. The modifications to the workouts in each class make access for everyone possible.
More Comments(17)
From Exercise Express
At Exercise Express we offer a variety of Exercise Classes and Private Sessions. Our specialty is Cycling, the CEO is EXTREMELY Passionate about Spinning classes as well as teaching how to safely navigate the road for your next outdoor biking adventure. Exercise Express also offers a variety of Home and Community Based Services including Habilitation, Psychosocial Rehabilitation, Family Support Services and Peer Support Services. Our engaged Staff hold C.R.P.A Certifications and are here to help you on your journey. Coming Soon we will offer Type 2 Diabetes Prevention Lifestyle Classes accredited by the CDC.
Please do not hesitate to contact our office for more information. We look forward to meeting your individual needs!
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