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May 2023 by jess richards
I started my CrossFit journey at FCCF this past January. I’ve been loving it. The coaches are all very nice, knowledgeable, and really care about the members. It’s nice cause they scale the workouts that I can’t do yet. Everyone is supportive and welcoming. All the workouts push you and feel rewarding at the end. I always look forward to go to the gym. Love it here!
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April 2023 by Shelly B.
My first time dropping into a CrossFit box from out of town. They were welcoming and helpful. Definitely would go again!
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December 2022 by Cat Hauser
I love this gym! I have been coming here since 2013 and the people and atmosphere are amazing. I drop in every time I am in town and am always welcomed in. It's a great place to work out and helps me feel like I can keep up my fitness goals while I'm traveling!
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September 2022 by Branscome Penni
Awesome facility! The owners and trainers are there to support and assist you so that you get the best workout experience. Facility equipment is updated each year and the membership is actively involved in choosing new equipment. A really positive and fun vibe along with a great workout!
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September 2022 by Alissa Dougherty
This is my favorite place in Rochester! I was a member here for almost 9 years. It's such a great atmosphere, everyone is very welcoming and supportive regardless of your fitness level. It's also one of the cleanest CrossFit boxes I've been in. Jeff and Laura really care about this community.
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September 2022 by Eric Hernady
FCCF is the best gym of any kind I have been part of! The owners and staff are amazing coaches, with well-maintained equipment, and a beautiful facility. The atmosphere embodies teamwork so everyone can achieve their health goals! Definitely try this out!
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September 2022 by Matthew Oates
Been a member for 11 years and wouldn’t go anywhere else. The owners are amazing, the coaches are great (helpful, knowledgeable and dedicated to making you better) and the programming is top notch no matter the fitness level. The members are also amazing and make coming extremely enjoyable. Couldn’t imagine not having this gym in my life
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September 2022 by Kay Pfleghardt
I've been going here for nearly 3 years. Facilities are clean, the athletes are welcoming, and the programming is awesome! Owners are very professional, and give athletes a say in how improvements can be made. Couldn't have found a better gym to be a part of!
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September 2022 by Sauiyf Music
Super happy I started my CrossFit journey with Jeff and Laura at FCCF. Everyone at the gym was super supportive in my fitness journey, especially when I was injured. I cannot recommend this place enough! If you’re on the fence, they’ll let you try a class or a week for free so there’s nothing to lose!
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September 2022 by Erich Dehm
Flower City Crossfit is a top of the line Crossfit gym. They are welcoming to all and push their members to be the best they can be. The programming is excellent and the coaches are motivating, knowledgeable and approachable. They have a fantastic community of friendly, hard-working members. It's a great place to get a workout in for any drop-in, but more importantly a place their members can rely on as a positive outlet and fun atmosphere to work on their fitness.
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September 2022 by Ashley Cheney
Checked out some classes at this gym in 2020 and was hooked. I was going through some tough times and the gym quickly felt like a safe place to escape to and meet people. The coaches and members are super welcoming and supportive. When COVID hit they got creative to figure out ways to keep people active and support each other until they could reopen the facility. Unfortunately I had to have a surgery (unrelated to crossfit) in the last year and have yet to make it back to the gym but I'm looking forward to getting back soon. I've met some awesome and inspiring people thanks to FCCF.
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September 2022 by Katelyn White
Great facility with a welcoming atmosphere. The coaches are very helpful and the programming is top notch. I will always recommend flower city to friends and athletes of all abilities!
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August 2022 by Tyler Sick
Two weeks ago while I was on vacation I did three drop-ins at Flower City CrossFit & let me tell you my experience was amazing. They coaches were great & knowledgable about all the standards & movements for each of the workouts. Their members were extremely friendly & nice. I absolutely loved me time while doing my workouts at their gym. I highly recommend any to check out this place. I know I'll be going back there any time I am back in that area.
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July 2022 by Rob Wheeler
Stopped in for a drop and had a great time! Recommend if you are in the area!
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June 2022 by Brendan H.
Awesome community. Excellent coaching. They accommodate all levels. I checked out a few places before landing here. Very happy with my choice!
