Fitness & Gyms near Seaford, NY

“My wife has done orangetheory for a couple of years now, and with a lot of persuasion on her part, she got me to join last week. I haven’t been to any kind of gym in over 20 years. I’m in bad shape, so decided to give it a shot. Im only two classes in and I can tell you, I love the workouts. I can rest when I need to, and the coaches encourage you to push yourself when you can. It’s tough, but comfortable, knowing you can rest anytime you need to. The entire staff is friendly and upbeat. My first coaches were Amy and Nick. They were professional, brought great energy to the room, and we’re very encouraging. My second coach was Frank, who brought more of the same. Thank you to all of them ,and to the coaches I look forward to meeting over time. I’m really excited about where this all will go. I feel like I’m in the right place to get myself back to being healthy. You guys are great!”

“I joined CrossFit Massapequa 3 years ago with no CrossFit experience. I admit I was intimidated to start but after my first class I realized there are athletes of all levels training here. All the workouts have scaling options. Coach Sean and Coach Mike take the time to warm you up, explain each movement, and then show you the mechanics so you can really learn the exercise fundamentals. I have progressed more physically in my time at CrossFit Massapequa than in any other time in my gym going experience.I continued my CrossFit training while pregnant. I was truly impressed with coach Sean’s knowledge of scaling and exercise modifications for pregnancy. I felt extremely safe continuing my training while pregnant even up until about 1 week before giving birth to my daughter. When I returned to the gym postpartum, the coaches gave me the personalized attention that has made me stronger than before!I never considered myself an “athlete”— instead reserving that term for people who seemed a lot more well versed in exercise than I. But now, with all the experience I’ve gained from CrossFit Massapequa, I feel confident in saying I am an athlete. I highly recommend CrossFit Massapequa for anyone no matter what level of exercise experience you have!”

“Peak 180 is, without a doubt, the best gym I've ever belonged to - and I've belonged to many over the years. The coaches are amazing and super supportive. The workouts are truly scaled to fit your individual abilities and are absolutely great - and challenging. The members are also fantastic - it's like hanging out with the family you actually enjoy being with! :)Plus, the facility is clean, and they have all of the equipment you could possibly want and then some.Also, the location is great, parking is easy, classes are accessible and Mongos is in the same parking lot!!”

“I have been to a good number of gyms including both private and public, school gyms and the ones at the apartment complex. Basically different gyms every time I move to a new place as we all have. Among all of them, this gym has been my absolute favorite so far. The owners here are very friendly and hard-working and the facilities are well-maintained by them. Most of all, the people who work out here are respectful to others and making an effort to keep the equipment clean. Great location and space, trainers are fantastic. Highly recommended.”

“My daughter pushed me to Orange theory (thought it was some kind of kindergartern school). Staff very professional and welcoming. Became part of the group within few minutes. Jen was above the best professional. "If Health is on Your Mind - let Orangetheory be your Body". Good Luck!!!”

“Sounds cheesy but OTF really has changed my life. I’ve been a member for about a year now. I definitely have some favorite coaches but truly every class I attend, the coaches look out for everyone, modify exercises and always ask if I’m ok with x modification because I’m expecting. The coaches go through form and which muscles to target, they’re all extremely motivating and respectful.This review is for CP, GCP, and NHP, they all run so efficiently and are always so clean. The staff at all the locations are also so professional and attentive, which makes you feel so comfortable.”

“I enjoyed a complimentary trial class in East Meadow. Salesperson was professional and gave me a lot of information and details of the workout and how the fees work. The instructor was good, went a little fast for me but maybe it was also because it's my first time!I will go back for another class and decide which package to take. I think you should take a trial class and decide for yourself if you want more.”

“I would just like to thank SA Kaitlyn for her kindness today & making my visit at otf very pleasant! She accommodated me for being a little late & I appreciated it very much! Everyone was very friendly & great overall! ☺️”

“I’ve been a member at CrossFit Strong Island for a little under 2 years and have been impressed from day one. They keep a clean facility, vary the workouts, and emphasize a team atmosphere. Those new to CrossFit or those with years of experience would all fit in very well, highly recommend. 5 stars!”

“I love Xtreme Fitness, everyone is very friendly and helpful! Classes are set up so that each member gets the focus and attention needed to meet their goal! The gym has good energy and it's a whole vibe!”

“When I left my favorite yoga and pilates place where the coaches and members became my family, I did not think I could find another community like it. Well F45 Melville is a completely different workout focusing on strength training and hybrid functional workouts but with some of the same amazing fitness members that I also now call my family. I have met so many wonderful people, the coaches are all amazing and so motivational and I have never felt better physically and mentally. I am in the best shape of my life at 45 and I have F45 and its community to thank for that! The workouts are never easy and always challenging but in 45 minutes you feel so accomplished. Its all so worth it for your mind, heart and body. This is self love.”

“Lyfe has been an extremely supportive environment with great people and experienced coaches. Coach Dan is very welcoming to all and takes a personal interest in everyone. He has pushed me to get stronger encourages me to work harder during intense workouts and achieve my fitness goals. As somebody with a fitness background and years of training I find Coach Dan to be one of the best coaches! Although my workouts are challenging at Lyfe, I always look forward to training there.”

“Excellent facility. All the equipment you would ever need. Family run and owned so your money is going to the right place and not a corporation. All other members friendly and welcoming. Couldn’t ask for a better gym.”

“I was admittedly nervous dipping my toes back into the CF world after so long but all of the coaches and members there were super welcoming and made me feel like family right away. Great workouts, great community, and great coaches.”

“This gym is amazing. I like the atmosphere. The people are nice. I would recommend CrossFit LightHouse - Gym to my friends and family and I have. Keep up the good work!!”

“I live far away so I don't visit often but enjoy a change to shake things up. Lots of equipment which is comprised of new and old. Some of the older items need a spritz of oil and knobs that are missing to make adjustments easy. The new machines are great and easy to use. They have a pro clothing shop with lots of bodybuilding apparel for all your needs and to let people know you have been to the Mecca . Staff is great although each time I visited there is one young lady who glares at me despite my warm personality and charm I've yet to get a word out of her. Said have a great evening upon my departure aaaaannnnd nothing. It's a bodybuilding gym with a rough and gritty training atmosphere that keeps me honest and if your lucky, you might see an occasional pro athlete or bodybuilder catching a workout . Wish there were other gyms like it close by. It's a winner!!! I label it hardcore.”

“Although I am no longer part of the OTF fam, I could not end the year without leaving this review. I had an excellent experience at OTF Farmingdale. As someone who suffers from extreme social anxiety, starting OTF was a bit out of my comfort zone, BUT I felt 100% comfortable and welcomed each time I stepped foot into the studio. All the ladies at the front desk are extremely friendly. I attended classes lead by Head Coach Amanda, Coach Melissa, Coach Craig, Coach Jonny, and Coach Camryn. I have nothing but positive things to say about each of them. They are ALL very supportive, motivating, and push you to be the best version of yourself in and out of the gym. With the help of each coach I become stronger and more confident. Aside from the fantastic coaches, the workouts are great, and so is the music!”

“Great experience at Max Effort. My son will definitely be training here from now on. Trainers are very professional and great with younger players. My son plays 8U travel baseball and we left another place to give this one a shot. The difference is abundantly clear. I highly recommend this place to all the other families looking for a great place to learn & train.”

“Kevin has been an amazing trainer! He’s very patient yet motivating. I’ve been coming to the gym here for about 18 months and feel stronger and healthier than I have in a long time!”

“New location is worth the drive from Long Island to Brooklyn. The gym is amazing!! Keith is a great trainer. He is patient and understanding of everyone’s needs, from the Step class, Pilates, to strength training, there is something for everyone!!???????”

“I've only had a few workouts so far and my experience has been great! The routines are different each time, the equipment is modern and the gym doesn't feel crowded.”

“Dr Carlson was very nice and extremely helpful. As a new patient, sometimes it can be uncomfortable but not here. Setting up the appointment, getting thought the whole process was very quick and easy.Thank you Dr Carlson for all of your help and kindness.Kevin Sexton”

“The coaches here are super friendly and very well-informed about weightlifting, and there are a wide variety of equipment and other opportunities to meet your fitness goals. I definitely recommend trying this place out.”

“Superior weightlifting gym for the everyday lifter. Worst thing about it is the personal trainers abusing the crossfit room. They get to claim half the gym even if they are training one person & that's absolutely ridiculous. A class is understandable but one person? No way. I will not factor that in towards the score since I do not use that section other than for a treadmill. I wouldn't complain if half the treadmills outside of that section weren't broken. Removing one star from perfect score until treadmills are repaired or replaced. No bs, it's quiet has 90% of everything you could ever need. No old people or noobs wasting time wandering aimlessly taking up machines. No socialites. No weirdos ogling women. People have a plan, work hard, and get out. I went to blink before this and the difference is night and day. I could actually get a good workout here and it feels good knowing other patrons are after the same thing. Sometimes music can be loud but admittedly I like what's usually playing. Sometimes counter workers try to change prices for protein shakes despite clear pricing being displayed, but stick to your guns and they'll back off. Despite this, still my overall favorite gym.”

“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”

“Lenny’s experience in the industry speaks for itself, but if you want to be sure to be in the most constructive, and life changing environment for fitness, PACE Performance is it.Great facility, equipment, easy to get to. So many classes and top notch workout programming.The beauty of PACE is you can be at any level of fitness, and come to this gym, and get a workout perfectly tailored to you and your ability!I’m in the best shape of my life because of the community and coaching at PACE!”

“So far I’ve taken 3 classes and each class has taken me out of my comfort zone and made me sweat and feel super energized. The spin class is fun and the instructor Barbara is very helpful in getting you set up and the music was on point ( now I just need spin shoes). The space is very clean and everyone is friendly im definitely looking forward to my next class and I think I found a new space to workout.”

“This is an amazing place for children of all ages and adults to go to. The environment and support system is really positive and great and this is a great place to go to train, exercise, get into shape and just a place to come for fun. I came here a year ago and I've blossomed and grown as a person and I've become more Disciplined and Mature”

“The atmosphere is no nonsense, and the trainers are completely engaged with their clients. Consiatently intense workouts and total support no matter what your fitness goal may be.”

“I should start by saying that when I first started working out I had no idea what I was doing and I did not know where to start Bonnie is the best personal trainer I’ve ever had! From the inexperienced to the professional she can and will push you to do better than what you did before. The standards and work ethic she sets for herself and her team is incredible. Her priority is her clients and when I’m there I know I’m going to break a sweat! In training you need discipline and direction Bonnie was their to help guide me towards my fitness goals. Now I’m in the best shape of my life! I know that I am the one that has to lift the weight and had to put in the work in order to get to where I am now but, I would not even be close to the progress I made up until this point without her help. Her wide range of knowledge never ceases to amaze me I can give her any muscle group and she has a workout. If I have an injury she is very cognizant and works within those boundaries. She can work with me in flexibility and even boxing! Jack of all trades she will help you shape your body with the rough cuts and the polish to make you the best you can be”