Definitely recommend this specific CKO. Started out with another location on the island and realized later it was a bit weak once I joined this Great Kills location.Just food for thought, dropped 30lb in about 40 days, but I did go twice a day.Side note, Dena is great. Try her sessions.
June 2023
I used to go to a location that closed down but it was so much different then this place! The workers are great they let you go at your own pace but make sure you kick a*s to..seeing them workout with you really motivates you and you can ask them everything and anything and they will help you! The best workout place to... read full comment
May 2023
Such an awesome experience. I’ve been attending for the past 4 months and I highly recommend to anyone. Dena and Sal are amazing! The high energy music definitely keeps you going. By far the best experience.
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Great Kills. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
