The coaches here are extremely knowledgeable. They pay close attention to form and will adjust for each individual’s needs. This place keeps me in shape
May 2021
I love this place...Dom is a great coach and provides a great welcoming atmosphere for anyone wanting to work out...all the trainers are fun and great at what they do
May 2021
Dominick and his coaches are extremely knowledgeable. They adjust workouts to skill level, age and to accommodate for injuries. Such was the case with me after surgery needed due to a chronic condition unrelated to working out. Don’t assume you can’t go to crossfit because you’re not a juiced up animal.