Fitness & Gyms in Syosset, NY

“I live far away so I don't visit often but enjoy a change to shake things up. Lots of equipment which is comprised of new and old. Some of the older items need a spritz of oil and knobs that are missing to make adjustments easy. The new machines are great and easy to use. They have a pro clothing shop with lots of bodybuilding apparel for all your needs and to let people know you have been to the Mecca . Staff is great although each time I visited there is one young lady who glares at me despite my warm personality and charm I've yet to get a word out of her. Said have a great evening upon my departure aaaaannnnd nothing. It's a bodybuilding gym with a rough and gritty training atmosphere that keeps me honest and if your lucky, you might see an occasional pro athlete or bodybuilder catching a workout . Wish there were other gyms like it close by. It's a winner!!! I label it hardcore.”

“The thing I like most about the gym is the coaches and their positive enthusiasm. I feel like I have a personal trainer at each of my classes. Guiding us on form and safety and pushing us to our individual limits. The gym is clean with excellent equipment. The exercises combine all aspects of the body and you feel good after you’ve finished class, albeit a sweaty mess!! The atmosphere is completely positive and the teachers cater all exercises to the needs of their students. I can not recommend this gym enough! Thank you to leader Ashlyn and Jesse for the positive work you are doing to help us with our fitness goals!BestBruce G”

“I love going there 5 times a week. Friendly faces, clean and up to date equipment…it provides all you need in a gym. Grace (owner) is always present and looking to do what she can for any member. It’s a family environment catering to all types of athletes / people looking to get in shape.”

“I was very hesitant about trying Crossfit, with all of the negative things that I have heard about it. But felt I needed to finally give it a try in this season of my life. Anyway this place smashed any preconceived notions I held!!I mostly take class with Dom, and he is exceptional. Very much form focused, and super supportive. The workout are enjoyable. I think that they're as challenging as you want them to be. And he always scales your workout for how your body is on a particular day. But I always walk out feeling phenomenal.This place has a strong community, where everyone is so friendly, supportive, and welcoming.I can definitely see myself coming here for a very long time!”

“My overall experience with Lifetime has been a pleasant one. Although I have been met with opposition regarding guests policies and billing issues. Certain employees have made my experience well worth a couple of bad apples. The employees that I believe deserve recognition are Amanda, Brett, & Keith. I used to come during the day but there is a huge difference in experience when it comes to the night crew. I considered leaving the gym but coming in and having a team that treats you as one of their own is second to none. There are a lot of things that can be fixed at the Syosset lifetime location however I hope the one thing that doesn’t change is the feeling I get when I see the said employees.”

“I recently moved and had been using another studio for 3 years. Syosset happens to be the most convenient, so I began going here. Every coach and front desk person I have dealt with has been amazing and made the studio change smooth for me! Definitely will continue going to this location and would recommend it to anyone. Definitely a great community!”