Great classic style gym with a great owner and daughter that run it! They have multiple machines as well as a full basement for training and more free weights!
October 2023
My name is Gabe Rivera, been a member since the gym opened and since I was in 10th grade held the highest bench press in Henninger High School And also in Jacksonville High School in Jacksonville, NC 1997 and couldn't of done it without Flex House of Fitness and without Frank the owner
August 2023
Ive been coming here for years. Basically a private gym, never crowded. Has old school weights, I personally think you have a better pump with them.