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“This gym is absolutely fantastic. The equipment selection is excellent and clearly well thought out. You can tell the owner puts a great deal of effort into maintaining both the facility and the machines—they’re clean, organized, and in great condition. It’s rare to find a place that feels this intentional and well cared for. Highly recommend.”
“The staff is friendly, and the trainers are always ready to help and show you proper exercise technique. The atmosphere is pleasant and motivating, making it a real workout experience. I recommend this gym to anyone who wants to stay in good shape. 💪😊”
“I purchased the 12-class-per-month pass last winter and have been a loyal Edge member since. It’s a great gym located near Downtown Syracuse with many class options — various days and times — and allows me access to Edge Strength and Recovery for yoga classes with Erin and Cory.
When I first joined, I attended Pete’s 6:30 am classes, which I loved. He also teaches late morning and afternoon slots. Pete is passionate, knowledgeable, and attentive. He takes time to stretch, provides excellent cues, and challenges in a playful way.
In addition to the monthly pass, I train with Pete one-on-one, and I feel (and am) stronger than I thought I’d ever be.
While Pete is the best trainer I’ve ever had, everyone at Edge is great, and I’m sure there’s a match for each person’s personality type and physical goals.”
“Been going to flex fit just under 2 years and I can’t say better things about Frank, the gym and the people that go. Old school and its the highlight of my day!”
“I personally prefer a gym that specializes in fitness classes that are guided by professional coaches. That is why Orangetheory will always be my choice where it comes to a gym. Organized, guided, targeted workouts for all fitness levels. Absolutely love it!”
“Started at urban life over a year ago! Love the energy and love the people there. The coaches get to know you and the athletes are so welcoming and kind! The workouts are a grind! I started off going 3 days a week and now I’m up to 4 or 5 days a week just because I love the results I am seeing! Join us!”
“Came in today and met the staff and owner. Really awesome people and the entire gym felt down to earth and chill. When I decide to drop this carb gut, I know where I plan to sign up.”
“Excellent gym—I come back each time I visit family in the area. Well-maintained floor with plenty of equipment, friendly staff, and room to maneuver. Would recommend!”
“Clean, uncrowded gym with friendly helpful staff. Need to add a stair climber or two to the cardio equipment. A Jacob's ladder would also be a nice addition.”
9AM - 12:30PM
505 Irving Ave, Syracuse
Gyms
“After a very positive physical therapy experience at SUNY Upstate Medical University/ Institute for Human Performance, tried Vitality Fitness Program. There is a land program & an aquatic program. Instructors are excellent & very helpful. Highly recommend this program / gym.”
“My son has been going to Baseball Warehouse for 5 years! I wouldn't go anywhere else. The staff is very knowledgeable and has the players best interest in mind. Bryan, Ben and Dan thanks for teaching my kid the game of baseball! Keep up the good work and dedication to the the kids and the game of baseball. Joe Ligoci”
“I had a great workout with Tex! Highly recommend this gym.Tex is knowledgeable and helps you get a good solid workout without risk of injury. I feel very comfortable here, give them a try!”
5 - 8:30PM
196 Hiawatha Pl, Syracuse
Gyms
“First year at this amazing gym! We were with the same gym for 5 years and opted for a change of pace. Best decision we’ve made. My daughter has lbecome a more well rounded athlete and cheerleader. The coaches are amazing and coach with a positive and supportive attitude. We went from driving 7 min to practice to 1 1/2 hours and it’s worth every mile! We love CNY and can’t wait for another season!”
5AM - 11PM
6003 South Salina Street Ste 8, Syracuse
Gyms
“There is no excuse not to work out and take care of yourself if you can. PF is affordable, clean and has everything you need to get going. Enjoying the Valley location. They just updated some of their cardio equipment which is even better. Get going, you wont regret it.?”
“Great venue to get some basketball therapy, great rates an usually always available(as long as a league isn't running or time slot taken) been here multiple times, id have to say in the hundreds. Definitely recommend to check it out if you wanna get people together to get some runs in.”
“Friendly and warm atmosphere and great amenities for everyone. Fitness and sports areas, group activites, multiple pools for laps, therapy, and fun activities. Learning and interactive offerings beyond fitness, like art and music.”
“I just did a hit class with Liz here at Crunch fitness and she was incredible. It was the best workout ever! She really knows what she's doing. She is very positive, motivating and makes it fun.”
“This Y has something for everyone. I love the pool. They have lots of toys and gear for you to use. Its always extremely clean too. The showers will take your nail polish off loI! . Very good! Clean lockers and bathrooms”
“Nicest gym I was ever in. And you have FIVE squat racks. Most gyms only have one, maybe two. I like my strength lifts. I'll use the dumbells for assistance work. Very nice and friendly staff.
Best.”
“Clean and well-maintained Gym. Plenty of weight equipment for body builders and many cardio options for others. They have a stretching machine. For the price $10 / month this is a great value and I would highly recommend. This may not attract the super serious body builders but for normal people who want to stay active with weights, cardio, and stretching this is a great option.”
Open 24 hours
628 South Main Street, Syracuse
Gyms
“My favorite Planet Fitness in Syracuse. I especially value their punctuality in opening right at 7 on the weekends, so helpful and appreciated by me who sometimes tries to fit a workout in before work. Staff is always very, very friendly, professional, and earnest in keeping the place clean. Don’t ever see myself switching—”
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“I loveeee this gym! Been there for more than two years and loved everything about it. The coaches, the facility, the warm environment like family . It actually made me want to come as many times as I can to the gym and the results were showing!”