I love this gym I feel comfortable when do exercises the employees are very sweet and kind ❤️
March 2023
Love that it's womens only. Makes the gym experience so much better
November 2022
I have been a member for over years. The instructors are so motivating, I look forward to going classes. BAC has such a variety of classes; the yoga, zumba, stretch, body blast are some of the classes that have made such a difference. I love this place!
The BAC for Women is an all women's facility that is dedicated to women's fitness, health, and wellness. We support women and encourage them to meet their fitness and wellness goals throughout all stages of their lives. With over 30 years of proven experience in the fitness industry, we provide first class exercise programs explicitly for women. Conveniently located in Tonawanda, NY and close to Amherst, we invite you to take advantage of a free day pass to check out our amazing community of women.