Build Two Win Performance

Fitness & Gyms
Hours:
534 4th Ave, Troy NY 12182

Hours

Monday
5 - 7:30PM
Tuesday
6 - 8PM
Wednesday
6 - 8:30PM
Thursday
6 - 8PM
Friday
6 - 7:30PM
Saturday
10AM - 12PM
Sunday
Closed

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From Build Two Win Performance

At Build Two Win Performance, we develop our programming from a comprehensive approach, training the total body for athletic development. New athletes are screened for restrictions and compensation with a dynamic warm-up movement assessment or a comprehensive, integrated movement assessment. Athletes will develop robust talent by improving their strength, speed, and power. Prioritizing injury prevention both in training and in competitive environments, we take a long-term athletic development method with our athletes who train at Build-Two-Win. We are educating our athletes on the foundations of strength with resistance training. Improving speed by teaching about the characteristics of linear and multi-directional speed.

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