{{ group }}
-
{{ item.name }}
{{ item.address }} {{ item.name }}
- {{ item.properties.formatted }}
“Joined a couple of years ago and still love showing up 4 times a week. The coaches are great and you feel like you are part of a community that all wants to get better and be healthier. If you have anxiety about working out and getting started, this is the place for you as everyone is so welcoming and everything can be scaled.”
“I started going to Metabolic 5 months ago and I am absolutely in love! I never really worked out before, but as my 40th birthday was approaching I felt challenged to do something different. I previously had a membership to a traditional gym but I didn’t have the discipline to keep going. But my friend was going here for a while and her results were so impressive so I decided to try it. I’m so glad I did. This is the best thing I’ve ever done for myself. My family probably hates it because I won’t shut up about it! It’s been so great for my self esteem (and my body obviously). Plus the coaches are wonderful- they make sure that every class is a challenge, but they’re also careful to ensure that your form is right and you’re not lifting too much so you don’t injure yourself. And I can tell that they count my success as their success. Worth every penny!!!”
5AM - 8:45PM
1704 Western Ave, Albany
Gyms
“Worth every penny. Love the accountability of Orangetheory. My stamina is so much better, my resting heart rate is down, I'm losing inches and weight! So happy that I joined!”
“As a recent retiree , I was looking for something other than the typical gym experience to motivate me and get me off the couch; I found it at Girl Fight! Only 3 months in I feel better, stronger, and can do things I could not when I started.”
“I walked into OTF Nisky in 2021 and I've never left! They keep the workouts fun and interesting with different benchmarks, specialty workouts and the annual transformation challenge that makes you want to do better each class! Such a good combo of strength training and cardio. I've never been able to stick to any gym or program until I found my place here. OTF has made me the best, healthiest version of myself!”
6 - 7:30AM 12 - 7:30PM
45 Railroad Ave, Albany
Gyms
“I stopped in for a drop in WOD and had a great experience. Brendan greeted me when I arrived and gave me a tour of the gym. Liza was the coach for the class and I thought she did an excellent job. The WOD was fun, everyone was very friendly, and the vibe was great. Awesome gym.”
5 - 11AM 3 - 7PM
160 Delaware Ave, Delmar
Gyms
“A great gym with a nice selection of kettlebells, free weights, two racks, plenty of equipment to get a well rounded workout in. Stephanie is great if you have questions and she puts up exercises so you don't have to think but you can also do your own thing. 24/7 access with a sauna is one of the only gyms in the area to offer this too.”
5:30AM - 7:30PM
18 Thacher St, Albany
Gyms
“I was so unsure about crossfit, having to modify things i was afraid of being judged. I couldn't be more wrong, I couldn't be happier coming to morning workouts, friday night lights, I look forward to seeing everyone and the coaches are fabulous working with anyone and their skill level.”
5 - 11AM 4:30 - 7PM
35 Hamilton Ln, Glenmont
Gyms
“I usually stick to traditional strength training at a regular gym, but every now and then I like to mix things up with CrossFit. I moved away from Albany a while ago, and since then I’ve tried a few different CrossFit gyms. I recently started at a new one, and nothing against it at all, but it reminded me how much I appreciated my time at CrossFit Spur.
What I appreciated most was the community. It felt welcoming, encouraging, and genuinely fun to walk into every day. John’s bodybuilding background meant we’d mix in fun things like bicep pump finishers, and Lauren had a firm but motivating coaching style that pushed you in the best way. During class, they really took the time to help each person with form and technique, so you never felt overlooked or unsure of what you were doing. Their dog Blanche was usually around too, which added to the friendly, personal feel of the place.
The gym was always super clean and organized, and they clearly took pride in their space and equipment. You could tell they truly cared about their members and the environment they were creating.
If you live in the area, this is absolutely where you should go. I’d honestly drive past other CrossFit gyms just to train here.”
4:30AM - 8:45PM
24 Lisha Kill Rd, Albany
Gyms
“A great box. Well equipped and super coaches. Friendly and helpful atmosphere. Im new to CrossFit and dropped in as I was visiting the area. They made me feel very welcome. Thanks Kayla and team.”
5AM - 8:15PM
800 Loudon Rd #900, Latham
Gyms
“Of all the gyms and workouts I’ve tried, OrangeTheory is my favorite. Fun and effective. Just had a Friday night workout with TJ- he is encouraging and entertaining- the time few by and what an uplifting way to start the weekend!”
“IGRIND365 is the best gym in the area! The environment is fantastic, and the trainers are incredible. The gym has great hours, making it convenient for any schedule. I love working out here and highly recommend it to anyone looking for a great gym experience!”
6:30 - 10:30AM 3:30 - 7PM
22 Computer Dr W, Albany
Gyms
“Taylor's programming at Fitness Vision is always top notch. His passion for training and helping people feel their best is unmatched. Fitness Vision is more than just a gym; Taylor provides an overall place of wellness with nutritional guidance, and support to help you achieve your goals.”
“From first contact to personalized, friendly, clear, invividualized , professional training in a clean and very well maintained space.. just amazing.. unlike anything else I’ve seen(when you forget to take off your pearls)”
5AM - 10PM
527 Central Ave, Albany
Gyms
“Excellent gym, proper weightlifting / powerlifting. Crazy cheap for a day pass (5 bucks) and staff were lovely. Well worn equipment but all well maintained and loads of it so no waiting around. Would lift again”
4:30 - 8:30PM
126 Saratoga Rd, Schenectady
Gyms
“I started with Girl Fight Fitness in February of this year to help get in shape. I had never taken kickboxing before, and I thought that the 6-week transformation program would be a great start. In addition to that I signed up for healthy lifestyle coaching with Sami. In the past, I have had a hard time being consistent when it comes to exercise, and I was working on my accountability. I mentioned that in my very first meeting with Amanda. I exclusively attend the Glenville studio and from the very first class, I was welcomed and encouraged not only by the coaches but by my peers as well. Mike and Paula are great instructors and I have enjoyed working with them. I have noticed a change in my body, and I am getting stronger every day. I learned some great nutrition tips from Sami to add to my healthy journey arsenal. Amanda checks in often and has helped me remain accountable. Overall, I have enjoyed myself and will continue to work hard to reach my goals.”
12:30 - 9PM
91 Quail St, Albany
Gyms
“Started bringing my daughter here last week and started training here myself this week. Staff members are very knowledgeable and patient with students. The environment/community of the gym is very supportive. 10/10 recommend.”
“Sunnyview Wellness center is wonderful. A great place to exercise and meet others who are eager to make your visit a daily thing. Come on in and enjoy your workout.”
5 - 8:30PM
161 Washington Ave Ext Ste 104B, Albany
Gyms
“We had our child's 7 year old birthday party at Albany Ninja Lab. I couldn't have asked for a better experience for my child and his friends. They had so much fun and all the staff was super friendly. Highly recommended!”
5AM - 8:30PM
622 Loudon Rd, Latham
Gyms
“I cannot say enough good things about Nora, Kristen, Amanda, Mary and the rest of the staff at Her Strength. I started going to Her Strength last year when I was about 25 weeks pregnant and had recently suffered an intercostal muscle strain. Nora curated a program that aided in my recovery and helped prepare me for the birth of my second child. During a postpartum recovery class she held my 2 month old so he wouldn't fuss while she walked me through pelvic floor exercises and other movements that greatly assisted in my postpartum recovery (I no longer pee when I sneeze). The new programing that began in January has been excellent and allows for one-on-one coaching and customized workouts. In sum, Her Strength is a wonderful gym community. Highly Recommend.”
12 - 1PM 9 - 10AM 4:30 - 8:30PM
1 N Church St, Schenectady
Gyms
“Finding Inner Bliss yoga has been a transformative experience for me—physically, emotionally, and spiritually. Over the past few months, I have taken classes with Mary Clare and almost every instructor who teaches here. The teaching staff is uniformly excellent, and, importantly, every student is uniformly welcomed, respected, and treated lovingly. My strength and my curiosity increase daily, and the class meditations encourage students to turn inward and explore self-inquiry as a way to Peace and Truth. Inner Bliss offers great promotions! I hope you will explore some and discover more of who you really are.Regina Milano”
Open 24 hours
3 Johnson Rd Unit 1, Latham
Gyms
“ABC is a great gym with an unrivaled equipment selection. The only downside is the congestion (even early AM or 9-10pm) I’ve been a member since the early 2010s and I’m happy to see a local small business do so well, (hence being so busy) but the poor etiquette of some members (30 minutes on the same machine, filming every set, 10 minute conversations between sets) is degrading the experience. I’m not sure what can be done about that, but I’m cautiously optimistic that the new space will help. Staff & facilities are top notch.”
6AM - 8PM
57 Karner Rd, Albany
Gyms
“The gym is clean, well stocked with equipment and has a great staff. I am currently working in a small group lead by Justin, and he's fantastic! We're all at different fitness levels, and he plans our sessions with each one of us in mind. He thoughtfully plans so everyone is accommodated in a way that brings maximum benefit for all and meets each of us where we're at. He's encouraging without coddling. I'm accomplishing things I had no idea I could do! Reasonably priced as well. Highly recommend.”
5 - 10:30AM 4 - 7PM
30N N Greenbush Rd, Troy
Gyms
“Anatomie is by far the best boutique fitness in the Capital Region! I've tried them all, I can confidently say that. Eileen and Pat (& staff) make you feel so welcomed from your first visit. They have created an incredible community of like minded people who are beyond inspiring and supportive. I've gotten through some very tough times because of their classes and encouragement.”
5:30 - 7AM 9 - 10AM 3 - 7PM
104 Everett Rd, Albany
Gyms
“Trinel is extremely knowledgeable and an amazing trainer. I highly recommend Synergy Albany to anyone looking to better themselves athletically or for their own personal health!”
“Looking for a place to learn, grow, and be empowered? Then look no further! Empire Defense is that place. I came in as a complete rookie ( and still am lol) but not once felt singled out. All the instructors are attentive, patient and encouraging! I look forward to my classes every week!”
“Took my Grandson to batting practice, first time I was there and it is set up nice. A lot of kids go through and from what I have seen it's a very nice place. ??”
5:30 - 7:30PM
50 Colvin Ave, Albany
Gyms
6:30AM - 5PM
21 Vatrano Rd, Albany
Gyms
“It's hard to imagine how any business could have perfect reviews on Yelp and be legit, at least that was what we thought before coming here. But it only took one class for us to be hooked and understand why people love it so much. This is such a wonderful environment, regardless of what you're looking for. There are legit boxers here that I wouldn't want to go up against, and there are newbies like me with no clue what they're doing. There's coaching and personal training available, fitness classes every day, boot camp classes a couple times each week, and as I understand it, they even have a special class for elderly clients with dementia. You will not feel self-conscious here, you will feel surrounded by people looking to better themselves and/or expand their knowledge of boxing, from every age range, every demographic and every skill level. The common thread is that from the members to the instructors everyone is kind, caring and encouraging. You won't be pushed beyond what you can handle, you'll be appropriately nudged to give it all you can. No one will berate you if you take a break, you get out of it what you put in. No one will expect you to be Muhammad Ali, you'll be coached and advised where you are based on your own goals and skill level. We're total converts, and we're not even "gym people". If you're on the fence, go to one class and you'll be hooked!”
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
Gyms
“Build Two Win Performance is a perfect balance of physical and mental strength. My son raves about the sessions at the Walker Way location and gained much needed insight on increasing speed and agility at the Elite Showcase Camp! Highly recommended.
Thank you Coach Irby and staff!!!”