Upstate Empire Fitness is a 24-hour hybrid training facility, noted as the area's largest. It began as an online training company and now offers both online and in-house services. The gym is built for the fitness community and has one of the largest selections of equipment. This includes items for squatting, deadlifting, and benching, along with dumbbells, machines, cardio machines, and specialized gear. It offers popular group fitness classes and hits every corner of the fitness community. Reviewers call it the best gym in the area, praising the excellent equipment, friendly and helpful staff, and supportive people. The on-site daycare is also highlighted as a very useful feature for members.
Great gym with good equipment and classes I just wish the girls bathroom stalls closed correctly and the treadmills are fixed since half are broken. The staff is friendly and there is plenty of areas too.
December 2025
Great gym, great staff, go to spot every time I’m in town to visit family would highly recommend
November 2025
Good priced gym. Great atmosphere. Elite machines, some items need to be better maintained. Most machines have some sort of ripped padding, cables missing nylon protection leaving exposed steel cables with individual wires fraying, rust/misalignment preventing certain weights being selectable on cable stacks.
