I been training at FAS for over 10 years and it has turned me from a boy into a man. Frank is basically a second father/mentor for me as well as many others in the gym. It’s intense training but teaches you more about yourself than any other gym could.
September 2023
Dr. Frank Welling designs programs specifically to your needs. He will push you mentally, and physically to get you to where you need to be. I personally began training for my football career with Dr. Welling and then when my career ended he tailored my workouts for weight loss and a healthy lifestyle.
July 2023
Frank has trained all three of my boys, they are multi-sport athletes. Frank has a great report with his clients, he is highly trained and educated. He even rehabbed my son after his knee surgery.
