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“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
“My special needs son has been training weekly with Carmine for two years now. Carmine is very patient and knows just how to motivate my son to try new exercises.”
“What a great gym! I popped into Evolve to do a drop in workout while in town for the holidays. Spacious, modern, beautiful facilities with everything I needed for my somewhat specialized regimen. Kim is lovely and showed me around quickly before my workout. I had a great time and will be back!”
10:30AM - 12:30PM 5:30 - 9PM
5 Prospect Ave, White Plains
Gyms
“Mr. Belmar he is the one taught me Muay Thai and Boxing it helps me confidence, against bully. I want to learn Muay Thai and get in shape. Mr. Belmar said if I am not seeing him I should practice at least 1 hour and do battle rope, light weightlifting so you won't injured your back. I am doing Private training every Saturday in afternoon.”
“Phatburn is a wonderful place. The studio is always kept extremely clean and the owner is very attentive to the members' needs. I thoroughly enjoy all of their group classes - they are very motivational and the variety is great. The members are all very welcoming and feel like your second family. It is always a pleasure working out here. I would highly recommend Phatburn. They have helped me get back on track and feel better about myself.”
“I have belonged to this gym aboutv1.5 years. Since then I was found to have a brain tumor and honestly they are a part of my recovery. My doctors cannot believe how well I am doing and it’s because of the workouts I do here from their ample class schedules ! They worked with my agenda and the time I could not come while recovering. They are an integral part of how well I am doing. Kind empathetic considerate people. Totally recommend this gum !”
“I’ve been a member of UFC Gym in White Plains for the past four years, and it’s been an incredible experience. After the pandemic, I was looking for a gym to help me get back into shape, and I found the perfect place. I quickly fell in love with the classes, especially boxing, DUT, and circuit training. The workouts are challenging and fun, and the variety keeps me motivated.
Although I haven’t tried it myself, I know they offer Jiu-Jitsu 1-on-1 classes, and people who’ve taken them have been extremely happy with their experience. The gym is equipped with great facilities, and the staff is exceptional—many of them are real fighters, which brings a level of authenticity and expertise to the gym. They are humble, knowledgeable, and always willing to help.
I also enrolled my kids in their classes, and they absolutely loved it. UFC Gym offers a fantastic kids' program for all ages, and it's clear they are focused on providing a positive and engaging experience for young ones.
The gym is located in the heart of White Plains, with plenty of easy parking, making it convenient for anyone in the area. The facility is always clean, and the atmosphere is welcoming. I truly recommend UFC Gym in White Plains, especially if you’re looking for a gym with experienced management that knows how to run things smoothly.
Don’t be intimidated by the UFC name—this gym is for everyone, no matter your age or fitness level. It’s not just for UFC fighters! I got my wife into the gym two years ago, and now she’s a regular, going 3-4 times a week. She loves the classes and the community here.
Overall, UFC Gym is a fantastic place to train, whether you’re a beginner or an experienced athlete. I couldn’t be more satisfied with my experience.”
5AM - 11PM
250 Main St, White Plains
Gyms
“First time I've tried this PF and I was very enthusiastic about the layout. Very different than all the PFs I've visited. Friendly and super helpful staff. It was busy by there was no wait for any machines. This will be my goto PF when I'm working down here as a travel nurse.”
5AM - 10PM
4 City Pl, White Plains
Gyms
“Spacious gym with all the machines and weights needed for a complete workout. Includes a heavyweight bag for boxing practice and full Classes. I look forward to personal training as well. My trainer Christian has been very beneficial to help strengthen and align my body with the correct posture and positioning needed. He gives clear instruction to properly maximize each exercise. Christian comes prepared to each session by researching the best routine for my needs and working around the tendinitis in my wrist. I highly recommend personal training with Christian and look forward to working out on my own regularly and more often.”
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“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”