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4:30AM - 9:30PM
1 Garvies Point Rd, Glen Cove
Gyms
8AM - 12PM
300 Hamilton Avenue Ste. LLA, White Plains
Gyms
“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
“This box has quickly become my go-to for drop-ins when I'm in town visiting family. It's a great space with a good variety of programming. The coaches are excellent and the community is really welcoming. Whether you're brand new to CrossFit or an experienced athlete or somewhere in between, you will find what you're looking for here. Highly recommend!”
7:15AM - 12:15PM
624 White Plains Rd, Tarrytown
Gyms
“I’ve been at this gym for three years and it is hands down the best fitness experience I’ve ever had. The facilities are immaculate, the coaches are attentive, helpful and motivating, and ultimately it’s just a wonderful community to be a part of. I highly recommend this gym to anyone who asks!”
7:30 - 10:30 AM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“Boxingology is my introduction into the boxing training world and I have to say it is fast paced, challenging, hard-work. I love how they teach you how to move while you’re actually in it rather than step by step teaching. Coach Will definitely pushes you to and pass your limits. I’ve loss 8lbs since I started this gym and I love the way I feel. They have an assortment of membership options that works best for you and the prices are very fair.”
“Best workout ever. OTF is my happy place. The coaches and staff are amazing, the energy is always positive, and every workout leaves me feeling stronger and more motivated. It’s the one hour of my day that I always look forward to. Couldn’t recommend it more!”
“I love this kickboxing place. It is clean and there’s enough space. Instructors are qualified, passionate and motivational. One of my favorite trainers is Bella! Her workouts are challenging yet fun. They are never the same because she always creates new ones each session. For my ADHD girlies, 10/10.”
“I really enjoyed my trial classes and had a great experience with the staff. Trainers Katie and Amanda were great and are a big reason I decided to sign up. The workouts are well-structured, challenging without being overwhelming, and keep things interesting. The owner, Andrew, is also very kind and helpful. If you’re looking for a gym that delivers a solid workout and also has a real sense of community, this is a great place to check out.”
“I’ve been coming to this location for over a year and the coaches at OrangeTheory in Mamaroneck are what keep me coming back. Christian brings such positive, upbeat energy and makes every class feel motivating and fun. Jose is fantastic at correcting form and encouraging you to push beyond what you think you can do. You leave every class feeling stronger and accomplished. Thank you to the entire coaching team for creating such an encouraging and empowering experience.”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
“Decided to try something new and i’m happy I did.
Adriana was so warm, welcoming and informative!
Honestly only signed up because my first class was with Aimee and she was awesome! Love her so cute!
Very clean and nice facility, only downside really I wish the studio was a bit bigger to have more space for floor work other than that really good.
Thank you everyone for a great experience ❤️”
9 - 10AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
“Excellent experience at The Body Blueprint!
The Body Blueprint was recommended to me by Kristina, who is also an employee there as well as a friend, and I’m really glad I gave it a try. I took Suzette’s 5 AM strength and conditioning class, and it was a great welcome back after not doing CrossFit-style training for about two years. The environment was friendly, supportive, and not intimidating at all. I’d definitely recommend The Body Blueprint to anyone looking to start or restart their fitness journey.”
“I had a great experience at Velocity in East Fishkill. The facility is clean, well-organized, and has a very professional atmosphere. The staff is knowledgeable and really take the time to work with each athlete to improve their strength, speed, and overall performance.
The trainers are motivating and clearly know what they’re doing. They push you to work hard while making sure everything is done safely and with proper technique. You can tell they truly care about helping athletes get better.
If you’re looking for a place to train seriously and see real results, I highly recommend Velocity in East Fishkill. Great environment, great coaches, and a great place for athletes to deve”
“Gym is always clean, weights are always racked, its open 24 hours. I can't really ask for much more. Thats a combination of the staff and members doing the right thing.”
8AM - 4PM
1136 Wilmot Rd, Scarsdale
Gyms
“Stretch Lab is a highly efficient team of stretch technician professionals that specialize in accurately adjusting the body’s entire muscular movements to perform at their highest levels. I’ve been a client for well over a year. Special shout to the amazing Lilliana.”
6:45AM - 12:45PM
150 Main St, Tuckahoe
Gyms
“I love everything about this place! The workouts are extremely well planned and designed to help us reach our goals while still respecting each person’s limits. The coaches are knowledgeable, supportive, and truly care about proper guidance, and the staff is incredibly friendly and helpful. Everyone is always ready to help, and they do it with a smile.
The facility itself is fantastic—clean, well equipped, and thoughtfully designed. My favorite amenities are the showers, hair dryers, and even earplugs for my sensitive ears. I truly can’t recommend this place enough!”
Open 24 hours
1 E Main St, Elmsford
Gyms
“My grandfather referred me to this gym!
Love the atmosphere! Everyone is very friendly and Michael D. And Conor made the sign up process easy as pie!
It’s always clean and restocked! Lots of equipment to use and all around great vibes for a fulfilled workout!”
“Studio50 is a great choice for anyone looking to elevate their fitness journey! The infrared sauna heated classes and mega classes are incredibly effective, providing a unique experience. If you’re worried about injuries, there's no need to feel intimidated. The instructors are awesome and offer modifications for all workouts, ensuring everyone feels comfortable and included. Studio50 is immaculately clean and radiates a warm, welcoming atmosphere. This place is a must for anyone who loves classes and wants to boost their health and wellness!”
“Rate 4.5/5
I recently joined the gym ~2 or 3 months ago and I’ve really enjoyed my time there so far! Nice staff, good machines, and good classes. The amenities seem cool (facials, saunas, nail salon, etc..) but I haven’t had the chance to look into them yet. Knocking it down to 4/5 stairs for lack of a water fountain (bring your own water or buy a water bottle there) — which I feel should be standard for a gym to provide.”
5:45AM - 12:30PM
1013 Port Washington Blvd, Port Washington
Gyms
“This is really such a great studio! Great coaches, great admin staff, super clean facilities, and the members are fantastic as well. As someone who was already a pretty active person, I learned a lot about running in my experience here. I would highly recommend this place to anyone at any level looking for a great engaging experience.”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
“Mike is an awesome trainer and very knowledgeable in his craft. This place will get you up to par and build your endurance with amazing music in the background and the best part is the sauna at an extra cost but very beneficial and amazing add on after your workout.”
“I like this gym a lot. It’s clean spacious and has plenty of equipment and extra amenities. And it’s not too busy so very little wait for equipment if any.Also the owner is really nice. Not like other gyms. Highly recommend.”
8:30AM - 12PM
Lower level, 1293 North Avenue, New Rochelle
Gyms
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
Open 24 hours
69 N Broadway, Tarrytown
Gyms
“Seems like the new ownership really has a lot of experience running a gym and there are many improvements coming up. Can't wait to see what's in store!”
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“Great gym! The coaches are extremely knowledgeable and caring to all members, and tailor their coaching to everyone’s individual needs. The space is big, clean and has top notch equipment. I love the 1:1 coaching and open gym, which allows me to workout when I want. Not like a normal CrossFit gym.. they will work with you on form and individual goals backed by actual metrics. Jon, Patti and Tim are welcoming to all new members and make you feel part of the community from day 1!”