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7:30AM - 10PM
5241 Judd Rd, Whitesboro
Gyms
“This place is great. I just got a membership to run on the indoor track but there were over 100 people in there tonight doing everything from working out to playing basketball, volleyball,and soccer to throwing and batting practice.”
5AM - 7:30PM
9647 River Rd, Marcy
Gyms
“I travel a lot for work and I like to find CrossFit gyms while I'm away. This is by far the best gym I've been to. Super friendly and accommodating atmosphere and fantastic equipment and facilities.”
“Miss robotics competitions here, can't wait for FIRST robotics to be back in action. Suny Poly holds an incredible regional here! Can't wait to return!Awesome facility.”
“Fantastic facility and equipment with a highly knowledgeable staff of coaches. Everyone is so welcoming and they help make the programming accessible for all skill levels. I wish I had joined sooner - going to Prime is now an essential part of my life.”
“Karate club owned by a family of multiple world champions! Nowhere else can you get knowledge, skill, and experience like in this club. Instructors are just awsome people with awsome personalities. You will love this club and the family atmosphere it promotes.”
Open 24 hours
1307 Champlin Ave, Utica
Gyms
“Fantastic gym the staff are very helpful theres a massive selection of free weights and machines/equipment and the protein/supplement shakes are amazing my only qualm is the gym needs some updates preferably in the bathroom and locker rooms im not sure about the womens side but the mens only has one stall and they could use a shower or two as well”
8:30AM - 8PM
628 Mary St, Utica
Gyms
“My son has been in counseling since his father died. The person he sees here is the first one to ever get thru to him. His behavior is improving and he's learning helpful coping skills”
Open 24 hours
701 Horatio St, Utica
Gyms
“This is a great gym to come to! It has accommodating hours of operation, it’s always clean, and there is a lot of equipment to fit everyone’s needs. The staff, particularly Marius and Val are always welcoming and smiling!”
Open 24 hours
4505 Commercial Dr, New Hartford
Gyms
“Visiting from az.
Large facility, needed more air flow
Ceiling fans on each end,need one in the middle.
Noticed allot of dust and grime under and around machines..
Suprised the weekend 7am opening
My club is 5am, normally spend 3 hrs on my workout. Late start consumes the morning..
Overall not a bad experience.”
“Not sure where all these problems come from. If you’re a normal person who needs a normal gym at an average price then you’ll have no problems here with the nice staff who always do their best in what they can control”
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“SPI is the best! It's the perfect unified training and treatment for athletes of all ages. Everyone I've met through SPI has been incredibly knowledgeable and professional. Their training programs definitely improved my agility, strength, and athletic performance, and having physical therapists right there ready to help when you get injured is ideal so you can get back to your sport as soon as possible. Mike Jarmak is excellent--he used lots of different therapies to help me recover quickly from a recent injury and also matched me with an excellent trainer, Kaelei, who is wonderful and put together a perfect plan for me. I very much appreciate the athlete-focused approach. Highly recommend!”