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November 2023 by Luba Aranbaev
I started tai chi a month ago. It has helped me tremendously with stress reduction and cultivation of inner peace. I am thankful to master Joyce from the bottom of my heart, for healing me and for teaching me many spiritual practices. When I come to classes, I feel rejuvenated and happy. My body and soul relax on a deeper level. When you come to these classes, you feel a deep connection to your higher self and slowly you begin to transform. Master Joyce is incredible in the way she teaches and loves all her students. I am so grateful to master Joyce for her teachings, for her kindness, and her individual approach to each student. Thank you master Joyce for everything, I will be a lifelong student. God bless you and keep you safe. With Love, Luba
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December 2022 by Jenny Leung
Been a member for 6 months at Body & Brain Yoga. Best decision I made. Such a warm and friendly atmosphere. The classes are both physically and mentally relaxing. It helped me find healing and peace.Master Joyce is great. She is a lovely woman and instructor that shows care and concern to her members.
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June 2022 by Anna P
The atmosphere is so warm and inviting! The instructors are super friendly and the classes are truly beneficial for any fitness level. The stretching and other exercises make me feel rejuvenated and so relaxed ! Every class is an opportunity to recharge my body, mind and spirit !
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January 2022 by Early Focus Therapies
For years I drove past Body and Brain in Mineola, on my way to the myriad of activities in my hectic life. I kept on promising myself that I would take up yoga and tai chi one day. Then in August of 2021, my world was shattered after a breast cancer diagnosis. I sought relief for the extreme anxiety I felt. I tried a number of remedies such as medication and hypnosis but these did not address the despair and extreme fatigue that I was experiencing. Then as I was picking up my medication at Lafayette Pharmacy in Mineola, I saw a leaflet from Body and Brain. I signed up for individual healing sessions with Master Hae Chun. I was impressed immediately with this professional's intelligence, knowledge, insightfulness and compassion. Master Hae Chun was a nurse before joining Body and Brain and therefore understands at a medical level the various issues I have been facing. Though my sessions have been interrupted by surgeries and recovery, I have benefitted greatly from Hae Chun's masterful teachings and coaching. I have been able recently to attend the various classes offered such as yoga, tai chi and wooden pillow. What I find extraordinary is the fact that as fatigued as I am when I come to class , I leave feeling balanced and energized. The only thing I regret is that I waited so long to partake of the healing gems offered by Master Hae Chun and Body and Brain!
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June 2021 by ILLA SONI
I attended few private sessions with Master Hae Chun @ Body & Brain Yoga in Mineola. She is truly gifted and showed her talents and gave me expert advice with heaping dose of self-confidence to self care recovery. I was experiencing muscle weakness, back pain, nervous plus obesity & host of other ailments that are impossible to fit or mention in here. I am just happy I crossed her path, grateful, and happy she showed me a way to restore my health back with many tools in hand (I purchased some tools, she also recommended books of Master Ilchi Lee), a very well written book & will follow its path to mindfulness and better health as time goes by. Master Hae Chun is a wellness sage with remarkable gift & her guidance pinpoints health issues that had been plagued me for years. She is effective healer, too. I recommend her to anyone who is exploring natural way to pain relief by taking Body & Brain Yoga with her. Thank You.illa soni
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May 2021 by Adam Wright
I began practicing at Body & Brain Yoga a few months ago and some ofmy physical pains have either subsided or completely gone. Moreimportantly, I have seen a lot collateral, including mental, benefits frompracticing Yoga.I attend classes twice a week and I always look forward to my classes because the instructor Joyce is so patient and the explanations are easy to follow.I would recommend Mineola Body & Brain to anyone.AdamUpdateI have been doing Yoga for the past few years and Yoga has helped me to free my mind and body.Yoga has helped me to live in a body that is pain free. Yoga helps you to recover better after surgery.Free your mind and body. It is an amazing gift Yoga can give you.Instructor Master Joyce ( Hae Chun) is very supportive of her members.Thanks.Adam
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March 2021 by Gail Battle
Enrolling in Master Hae Chun’s Health Coaching Class has been a life changing experience for me. She is very knowledgeable and willingly shares her knowledge with you. I am learning how to take control of my diet and the food choices that I make. Additionally, I am learning about the powerful connection food has on the mind and body. This course has made me more conscious of my intake of foods. I read labels more and check the glycemic index levels of foods. If you are interested in changing your diet as a way of life then this is the course for you.
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February 2021 by Denise Brantley
I began attending both general and private sessions with Master Joyce soon after retirement several years ago. The experience was both physically and mentally healing, and satisfying. I learned to better manage my stress and improve my flexibility. Through the process I also regained some sensation in my feet that I had not had in a long time as a result of my MS (Multiple Sclerosis). The class attendees were all very pleasant and Master Joyce is a lovely woman and instructor that shows care and concern to her members. This is a wonderful center. Denise
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February 2021 by Sarah Frederick
Master HaeChun is a wonderful, patient and loving instructor. She reaches out to check in on you because she genuinely cares for her members. I’ve been participating in her health coaching sessions learning about the food, mind, body connection and I am gaining more awareness and strength in my food choices. I would recommend her courses to anyone seeking a change in their diet.
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February 2021 by Nan Loesing
This experience is very motivating, inspirational and is changing my life for the better. I would recommend this experience to everyone. As a coach Joyce has a passion for helping others become their best selves
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February 2021 by Cath Winter
I recently took a 3-week Holistic Health Coaching class with Master Hae Chun. The classes were interesting and extremely informative. I(we) learned and participated in a 3-week Elimination Diet; learned a lot about foods to enjoy and foods to avoid;food chemistry; and the Glycemic Index. Since this is a Holistic course, we also learned techniquesto improve our Spiritual and Mental(brain) health. Master Hae Chun is an excellent, knowledgeable, gentle teacher with a good sense of humor! Oh and we learned to make healthy, tasty smoothies! I highly recommend this course!
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January 2021 by Barbara Grant
My husband and I are benefiting immensely from Body & Brain yoga. We have been engaged in yoga for almost four years. We are in our 70’s and have found that our flexibility has dramatically improved. We go online three times a week to open up our energy!! All the Masters are fun and explain what we should be feeling as we stretch and move. We are so thankful that Body and Brain offers the classes on line. We will continue as we must and feel at peace and energized in our daily life. Thank you Body & Brain and all the Masters!!Bill and Barbara Grant
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December 2020 by Teodora Nedelcu
I'm going to this place for over 5 years and Master Joyce is the most professional and wonderful person!
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December 2020 by Lizzie Huhn
It took me a while to decide to do yoga, but when I started seven years ago it became a part of my life. The combination of stretches, exercises, meditation and relaxation are wonderful and always make me feel better no matter how bad I felt at the beginning of each class. More importantly, we have the support of our instructor, Joyce who is funny, smart, always encouraging us to do our best, and always ready to help us in our own needs. Also, I took a health coach class with Joyce which helped me a lot with my personal health issues. I highly recommend it. So get up and join yoga you won’t regret it, especially in this time! (from my mom, Rocio
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October 2020 by lisa tallarico
If you need a place to go to escape your troubles, Brain and Body Yoga of Mineola is the place to go.Master Joyce is very good at helping you find the right way to enjoy but push your body to move through the yoga class with a smile on your face. She also has helped me find a way to quiet my mind through meditation. In these troubling times going to yoga gives me a place to find healing and peace .
